View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Ancient Grain & Seed Bread
Ancient Grain & Seed Bread by Trader Joe's provides 259 kcal per 100 g, with 7.4 g of sugars and 11.1 g of protein. That is 62% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category and comes in a 20 oz pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 slice (27 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 259 kcal | 70 kcal | 286 −9% | |
| Total fat | 3.7 g | 1 g | 1% | 5.3 −30% |
| Saturated fat | 0 g | 0 g | 0% | 1 −100% |
| Carbohydrates | 44.4 g | 12 g | 4% | 48.4 −8% |
| Total sugars | 7.4 g | 2 g | 4.6 +62% | |
| Added sugars | 7.4 g | 2 g | 4% | 2.6 +183% |
| Dietary fiber | 7.4 g | 2 g | 7% | 4.5 +64% |
| Protein | 11.1 g | 3 g | 6% | 9.6 +16% |
| Salt | 0.8 g | 0.2 g | 1.3 −35% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15547 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
WATER, ORGANIC WHOLE WHEAT FLOUR, ORGANIC ENRICHED FLOUR (ORGANIC WHEAT FLOUR, NIACIN, REDUCED IRON, ASCORBIC ACID [DOUGH CONDITIONER], THIAMIN MONONITRATE, RIBOFLAVIN, MICROBIAL ENZYME, FOLIC ACID), ORGANIC SUGAR, ORGANIC WHEAT GLUTEN, ORGANIC FLAX SEEDS, YEAST, CONTAINS 2% OR LESS OF ORGANIC PUMPKIN SEEDS, ORGANIC YELLOW CORN MEAL, ORGANIC WHEAT BRAN, ORGANIC OAT FIBER, ORGANIC ROLLED OATS, ORGANIC SUNFLOWER SEEDS, ORGANIC HONEY, SEA SALT, ORGANIC DISTILLED VINEGAR, ORGANIC WHEAT FLOUR, MICROBIAL ENZYME, ORGANIC MILLET FLOUR, ORGANIC BUCKWHEAT FLOUR, ORGANIC KHORASAN WHEAT, ORGANIC AMARANTH FLOUR, ORGANIC WHEAT GERM, ORGANIC WHOLE GRAIN SPELT FLOUR, ORGANIC BARLEY FLAKES, ORGANIC CRACKED WHEAT, ORGANIC RED QUINOA, ORGANIC BROWN RICE FLOUR, ORGANIC POPPY SEEDS, ORGANIC GUAR GUM, CALCIUM SULFATE, ASCORBIC ACID (DOUGH CONDITIONER).
- Allergens
- Gluten
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 20 oz
- Serving size
- 1 slice (27 g)
- Labels & certifications
- OrganicUSDA Organic
- Sold in
- France, United States
- Barcode
- 00650496
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Ancient Grain & Seed Bread?
Ancient Grain & Seed Bread contains 259 kcal per 100 g and about 70 kcal per serving (1 slice (27 g)).
How much sugar is in Ancient Grain & Seed Bread?
Ancient Grain & Seed Bread has 7.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Ancient Grain & Seed Bread healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Ancient Grain & Seed Bread vegan?
Based on its ingredient list, it is not vegan.
What allergens does Ancient Grain & Seed Bread contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a
a NOVA 4
a NOVA 4
NOVA 3 More breads
View all →
b NOVA 4
e NOVA 4
c NOVA 4
b NOVA 4
b NOVA 3
b NOVA 3 More from Trader Joe's
View all →
d NOVA 1
NOVA 1
e NOVA 2
d NOVA 3
c NOVA 4
a NOVA 1