Ancient grain blends farro with roasted tomato & zucchini
Ancient grain blends farro with roasted tomato & zucchini provides 110 kcal per 100 g, with 1.4 g of sugars and 2.9 g of protein. That is 53% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Meals category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 bowl (210 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 110 kcal | 231 kcal | 178 −38% | |
| Total fat | 2.9 g | 6 g | 8% | 7.9 −64% |
| Saturated fat | 0.2 g | 0.5 g | 3% | 2.8 −91% |
| Carbohydrates | 18.6 g | 39 g | 14% | 17.8 |
| Total sugars | 1.4 g | 3 g | 3.1 −53% | |
| Dietary fiber | 2.4 g | 5 g | 18% | 2 +19% |
| Protein | 2.9 g | 6 g | 12% | 8.7 −67% |
| Salt | 0.6 g | 1.3 g | 1.2 −47% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5053 Meals products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.
Compared with other meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cooked farro (water, farro wheat, glucono delta lactone, salt), tomato, zucchini, white onion, sunflower oil, garlic, salt, lemon juice, basil, citric acid, black pepper powder, dehydrated oregano, potato starch, ascorbic acid.
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 bowl (210 g)
- Sold in
- United States
- Barcode
- 0007789046699
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Ancient grain blends farro with roasted tomato & zucchini?
Ancient grain blends farro with roasted tomato & zucchini contains 110 kcal per 100 g and about 231 kcal per serving (1 bowl (210 g)).
How much sugar is in Ancient grain blends farro with roasted tomato & zucchini?
Ancient grain blends farro with roasted tomato & zucchini has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Ancient grain blends farro with roasted tomato & zucchini healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated October 4, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More meals
View all →
a NOVA 3 
c NOVA 4 
c NOVA 4 
b NOVA 3 
c NOVA 4 
c NOVA 4