Nutrition report ready

Anchovies Fillets in Olive Oil

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Sainsbury's product.

Nutri-Score E NOVA 3

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Anchovies Fillets in Olive Oil

by Sainsbury's 50g Drained weight 30g in Anchovies Barcode 00125000
Bad nutritional quality
Processed food

Anchovies Fillets in Olive Oil by Sainsbury's provides 175 kcal per 100 g, with 0.5 g of sugars and 26.6 g of protein. That is 32% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Anchovies category and comes in a 50g Drained weight 30g pack. Contains: fish.

Nutrient levels per 100 g

Fat
7.6 g · Moderate
Saturated fat
1 g · Low
Sugars
0.5 g · Low
Salt
14.2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/4 can

Nutrient Per 100 g Category avg
Calories 175 kcal 236 −26%
Total fat 7.6 g 13 −42%
Saturated fat 1 g 3.3 −70%
Carbohydrates 0.5 g 3 −84%
Total sugars 0.5 g 0.4 +32%
Added sugars 0 g 0.7 −100%
Dietary fiber 0.5 g 1.3 −62%
Protein 26.6 g 26.7
Salt 14.2 g 11.3 +26%

Category average across 73 Anchovies products on Foodmetria.

Compared with other anchovies

Calories lower 21%
Sugars higher 14%
Salt higher 33%
Saturated fat lower 8%
Protein top 45%
Fiber top 62%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Anchovy Fillets (Engraulis encrasicolus) (Fish) (50%), Olive Oil (40%), Salt.

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Quantity
50g Drained weight 30g
Serving size
1/4 can
Labels & certifications
SustainableSustainable fisherySustainable Seafood MSC
Sold in
United Kingdom
Barcode
00125000

Prices reported by shoppers

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Frequently asked questions

How many calories are in Anchovies Fillets in Olive Oil?

Anchovies Fillets in Olive Oil contains 175 kcal per 100 g.

How much sugar is in Anchovies Fillets in Olive Oil?

Anchovies Fillets in Olive Oil has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Anchovies Fillets in Olive Oil healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Anchovies Fillets in Olive Oil vegan?

Based on its ingredient list, it is not vegan.

What allergens does Anchovies Fillets in Olive Oil contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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