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Anchovies Fillets in Olive Oil
Anchovies Fillets in Olive Oil by Sainsbury's provides 175 kcal per 100 g, with 0.5 g of sugars and 26.6 g of protein. That is 32% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Anchovies category and comes in a 50g Drained weight 30g pack. Contains: fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/4 can
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 175 kcal | 236 −26% |
| Total fat | 7.6 g | 13 −42% |
| Saturated fat | 1 g | 3.3 −70% |
| Carbohydrates | 0.5 g | 3 −84% |
| Total sugars | 0.5 g | 0.4 +32% |
| Added sugars | 0 g | 0.7 −100% |
| Dietary fiber | 0.5 g | 1.3 −62% |
| Protein | 26.6 g | 26.7 |
| Salt | 14.2 g | 11.3 +26% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 73 Anchovies products on Foodmetria.
Compared with other anchovies
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Anchovy Fillets (Engraulis encrasicolus) (Fish) (50%), Olive Oil (40%), Salt.
- Allergens
- Fish
Product details
- Quantity
- 50g Drained weight 30g
- Serving size
- 1/4 can
- Labels & certifications
- SustainableSustainable fisherySustainable Seafood MSC
- Sold in
- United Kingdom
- Barcode
- 00125000
Prices reported by shoppers
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Frequently asked questions
How many calories are in Anchovies Fillets in Olive Oil?
Anchovies Fillets in Olive Oil contains 175 kcal per 100 g.
How much sugar is in Anchovies Fillets in Olive Oil?
Anchovies Fillets in Olive Oil has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Anchovies Fillets in Olive Oil healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Anchovies Fillets in Olive Oil vegan?
Based on its ingredient list, it is not vegan.
What allergens does Anchovies Fillets in Olive Oil contain?
According to the label data it contains: Fish. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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