Anchois

by Eridanous in Anchovy Barcode 20576998
Bad nutritional quality
Green-Score
c
Environmental impact estimate

Anchois by Eridanous provides 222 kcal per 100 g, with 0.5 g of sugars and 29.1 g of protein. That is 43% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Anchovy category. Contains: fish.

Nutrient levels per 100 g

Fat
11.6 g · Moderate
Saturated fat
2.8 g · Moderate
Sugars
0.5 g · Low
Salt
11 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 222 kcal 222 kcal 208 +7%
Total fat 11.6 g 11.6 g 15% 12.4 −6%
Saturated fat 2.8 g 2.8 g 14% 2.7 +5%
Carbohydrates 0.5 g 0.5 g 0% 1 −50%
Total sugars 0.5 g 0.5 g 0.4 +43%
Added sugars 0 g 0 g 0% 1.1 −100%
Dietary fiber 0 g 0 g 0% 0.1 −100%
Protein 29.1 g 29.1 g 58% 23.2 +25%
Salt 11 g 11 g 9.2 +20%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 107 Anchovy products on Foodmetria.

Compared with other anchovy

Calories higher 27%
Sugars higher 35%
Salt higher 41%
Saturated fat higher 22%
Protein top 11%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

FR Filets japonais** salés, marinés à l'huile de tournesol. 53% anchois et/ou anchois japonais (poisson) (Engraulis 40% huile de tournesol, 6,95% sel, acidifiant: acide citrique. Peut contenir des traces de mollusques. Non ouvert,

Not veganNot vegetarian
Allergens
Fish
May contain traces
Molluscs

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
100g
Sold in
France
Barcode
20576998

Prices reported by shoppers

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Frequently asked questions

How many calories are in Anchois?

Anchois contains 222 kcal per 100 g and about 222 kcal per serving (100g).

How much sugar is in Anchois?

Anchois has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Anchois healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Anchois vegan?

Based on its ingredient list, it is not vegan.

What allergens does Anchois contain?

According to the label data it contains: Fish. It may also contain traces of molluscs. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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