Ancel, grated coconut in heavy syrup
Ancel, grated coconut in heavy syrup by Ancel provides 368 kcal per 100 g, with 60.5 g of sugars and 0 g of protein. That is 217% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Cooking helpers category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 Tbsp (38 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 368 kcal | 140 kcal | 336 +9% | |
| Total fat | 13.2 g | 5 g | 6% | 10 +32% |
| Saturated fat | 13.2 g | 5 g | 25% | 5.3 +148% |
| Carbohydrates | 60.5 g | 23 g | 8% | 54.6 +11% |
| Total sugars | 60.5 g | 23 g | 19.1 +217% | |
| Dietary fiber | 2.6 g | 1 g | 4% | 7.4 −65% |
| Protein | 0 g | 0 g | 0% | 8.7 −100% |
| Salt | 0.1 g | 0 g | 3.9 −98% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1676 Cooking helpers products on Foodmetria.
Compared with other cooking helpers
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sugar, coconut, corn syrup, water.
Product details
- Serving size
- 2 Tbsp (38 g)
- Sold in
- United States
- Barcode
- 0074566131300
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ancel, grated coconut in heavy syrup?
Ancel, grated coconut in heavy syrup contains 368 kcal per 100 g and about 140 kcal per serving (2 Tbsp (38 g)).
How much sugar is in Ancel, grated coconut in heavy syrup?
Ancel, grated coconut in heavy syrup has 60.5 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Ancel, grated coconut in heavy syrup healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Ancel, grated coconut in heavy syrup vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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