American Melts

by Borden 12 oz in Cheeses Barcode 0053000004363
Bad nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

American Melts by Borden provides 286 kcal per 100 g, with 4.8 g of sugars and 19.1 g of protein. That is 137% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cheeses category and comes in a 12 oz pack. Contains: milk.

Nutrient levels per 100 g

Fat
21.4 g · High
Saturated fat
14.3 g · High
Sugars
4.8 g · Low
Salt
3.2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 SLICE (21 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 286 kcal 60 kcal 323 −11%
Total fat 21.4 g 4.5 g 6% 25.6 −16%
Saturated fat 14.3 g 3 g 15% 17.4 −18%
Carbohydrates 4.8 g 1 g 0% 4.5 +5%
Total sugars 4.8 g 1 g 2 +137%
Added sugars 0 g 0 g 0% 0.3 −100%
Dietary fiber 0 g 0 g 0% 0.2 −100%
Protein 19.1 g 4 g 8% 21.4 −11%
Salt 3.2 g 0.7 g 1.7 +87%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 20877 Cheeses products on Foodmetria.

Compared with other cheeses

Calories lower 27%
Sugars higher 12%
Salt higher 8%
Saturated fat lower 31%
Protein top 63%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Milk, milk protein concentrate, cream, whey, sodium citrate, calcium phosphate, water, contains less than 2% of gelatin, salt, sodium phosphate, sorbic acid (preservative), color added, propionic acid, lactic acid, vitamin d3, vitamin a palmitate, enzymes, cheese culture

Palm oil freeNot vegan
Allergens
Milk

Additives 5

E200 - Sorbic acid
Preservative
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
12 oz
Serving size
1 SLICE (21 g)
Labels & certifications
No gluten
Sold in
United States
Barcode
0053000004363

Prices reported by shoppers

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Frequently asked questions

How many calories are in American Melts?

American Melts contains 286 kcal per 100 g and about 60 kcal per serving (1 SLICE (21 g)).

How much sugar is in American Melts?

American Melts has 4.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is American Melts healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is American Melts vegan?

Based on its ingredient list, it is not vegan.

What allergens does American Melts contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated December 4, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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