View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Amaranth Mais Waffeln
Amaranth Mais Waffeln by Allos provides 390 kcal per 100 g, with 0.6 g of sugars and 8.6 g of protein. That is 74% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Puffed corn cakes category and comes in a 1pcs pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 390 kcal | 390 kcal | 394 | |
| Total fat | 3.5 g | 3.5 g | 4% | 5.1 −32% |
| Saturated fat | 0.6 g | 0.6 g | 3% | 1.1 −47% |
| Carbohydrates | 80 g | 80 g | 29% | 77.8 |
| Total sugars | 0.6 g | 0.6 g | 2.3 −74% | |
| Added sugars | 0 g | 0 g | 0% | 0.7 −100% |
| Dietary fiber | 2.9 g | 2.9 g | 10% | 3.5 −18% |
| Protein | 8.6 g | 8.6 g | 17% | 7.9 +9% |
| Salt | 0 g | 0 g | 0.7 −99% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 610 Puffed corn cakes products on Foodmetria.
Compared with other puffed corn cakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Mais 90%, Amaranth 10%, Sonnenblumenöl
Product details
- Quantity
- 1pcs
- Serving size
- 100g
- Labels & certifications
- OrganicVegetarianEU OrganicVegan
- Sold in
- Germany
- Barcode
- 4016249151270
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Amaranth Mais Waffeln?
Amaranth Mais Waffeln contains 390 kcal per 100 g and about 390 kcal per serving (100g).
How much sugar is in Amaranth Mais Waffeln?
Amaranth Mais Waffeln has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Amaranth Mais Waffeln healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Amaranth Mais Waffeln vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
b NOVA 1 
b NOVA 1 
b NOVA 1 More puffed corn cakes
View all →
a NOVA 3 
c NOVA 3 
c NOVA 3 
c NOVA 3 
d 
d NOVA 4 More from Allos
View all →
c NOVA 3 
d NOVA 4 
d NOVA 3 
a NOVA 3 
c NOVA 3 
c NOVA 3