Alpejskie Mleczko Carmel

by Milka 350 g in Marshmallows coated with chocolate Barcode 7622210068071
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Ultra-processed food

Alpejskie Mleczko Carmel by Milka provides 435 kcal per 100 g, with 46 g of sugars and 3.6 g of protein. That is 17% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Marshmallows coated with chocolate category and comes in a 350 g pack. Contains: eggs, milk, soybeans.

Nutrient levels per 100 g

Fat
21 g · High
Sugars
46 g · High
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 350 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 435 kcal 1,523 kcal 405 +7%
Total fat 21 g 73.5 g 94% 13.6 +55%
Carbohydrates 58 g 203 g 74% 66.4 −13%
Total sugars 46 g 161 g 55.1 −17%
Added sugars 76.3 g 267.1 g 534% 53 +44%
Dietary fiber 1.6 g 5.6 g 20% 1.4 +18%
Protein 3.6 g 12.6 g 25% 3.9 −8%
Salt 0.3 g 0.9 g 0.1 +120%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 346 Marshmallows coated with chocolate products on Foodmetria.

Compared with other marshmallows coated with chocolate

Calories higher 23%
Sugars lower 5%
Salt higher 6%
Protein top 65%
Fiber top 33%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sugar, glucose syrup, vegetable fats (palm fat, shea butter), reconstituted skimmed milk, cocoa mass, sweetened condensed skimmed milk, skimmed milk powder, humectant (E 420), cocoa butter, glucose, milk fat, invert sugar syrup, whey powder, egg white powder, gelling agent (agar), emulsifiers (soya lecithin, E 476, sunflower lecithin), acidity regulator (citric acid), salt, flavourings, stabilizer (invertase), preservative (E 202 ).

Contains palm oilNot veganMaybe vegetarian
Allergens
EggsMilkSoybeans
May contain traces
GlutenNutsPeanuts

Additives 8

High overexposure risk
E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
350 g
Serving size
350 g
Sold in
Poland
Barcode
7622210068071

Prices reported by shoppers

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Frequently asked questions

How many calories are in Alpejskie Mleczko Carmel?

Alpejskie Mleczko Carmel contains 435 kcal per 100 g and about 1,523 kcal per serving (350 g).

How much sugar is in Alpejskie Mleczko Carmel?

Alpejskie Mleczko Carmel has 46 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Alpejskie Mleczko Carmel healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Alpejskie Mleczko Carmel vegan?

Based on its ingredient list, it is not vegan.

What allergens does Alpejskie Mleczko Carmel contain?

According to the label data it contains: Eggs, Milk, Soybeans. It may also contain traces of gluten, nuts, peanuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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