Aloha Gourmet, Li Hing Prune Mui With Apricots

by Aloha Gourmet Products in Snacks Barcode 0797516042944
Average nutritional quality
Ultra-processed food

Aloha Gourmet, Li Hing Prune Mui With Apricots by Aloha Gourmet Products provides 250 kcal per 100 g, with 25 g of sugars and 2.5 g of protein. That is 33% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
25 g · High
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1.4 onz (40 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 250 kcal 100 kcal 453 −45%
Total fat 0 g 0 g 0% 25.3 −100%
Saturated fat 0 g 0 g 0% 6.8 −100%
Carbohydrates 57.5 g 23 g 8% 48.9 +18%
Total sugars 25 g 10 g 18.7 +33%
Dietary fiber 7.5 g 3 g 11% 6.7 +12%
Protein 2.5 g 1 g 2% 13.3 −81%
Salt 1.1 g 0.4 g 1.1

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35662 Snacks products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other snacks

Calories lower 7%
Sugars higher 32%
Salt higher 38%
Saturated fat lower 1%
Protein top 91%
Fiber top 29%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Prunes, apricots, kumquats, sugar, plum extract, salt, aspartame, licorice, sulfur dioxide, citric acid, sodium benzoate (a preservative), fd&c red #40.

Palm oil freeVeganVegetarian

Additives 5

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1.4 onz (40 g)
Sold in
United States
Barcode
0797516042944

Prices reported by shoppers

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Frequently asked questions

How many calories are in Aloha Gourmet, Li Hing Prune Mui With Apricots?

Aloha Gourmet, Li Hing Prune Mui With Apricots contains 250 kcal per 100 g and about 100 kcal per serving (1.4 onz (40 g)).

How much sugar is in Aloha Gourmet, Li Hing Prune Mui With Apricots?

Aloha Gourmet, Li Hing Prune Mui With Apricots has 25 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Aloha Gourmet, Li Hing Prune Mui With Apricots healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Aloha Gourmet, Li Hing Prune Mui With Apricots vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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