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Almonds On-the-Go Lightly Salted
Almonds On-the-Go Lightly Salted by Blue Diamond provides 588 kcal per 100 g, with 5.9 g of sugars and 23.5 g of protein. That is 38% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Nuts category. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 bag (17 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 588 kcal | 100 kcal | 580 | |
| Total fat | 52.9 g | 9 g | 12% | 46.4 +14% |
| Saturated fat | 2.9 g | 0.5 g | 3% | 6.8 −57% |
| Carbohydrates | 17.6 g | 3 g | 1% | 21.8 −19% |
| Total sugars | 5.9 g | 1 g | 9.5 −38% | |
| Added sugars | 0 g | 0 g | 0% | 2.9 −100% |
| Dietary fiber | 11.8 g | 2 g | 7% | 7.6 +55% |
| Protein | 23.5 g | 4 g | 8% | 17.5 +34% |
| Salt | 0.4 g | 0.1 g | 0.8 −52% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1951 Nuts products on Foodmetria.
Compared with other nuts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
ALMONDS, VEGETABLE OIL (ALMOND, CANOLA, SAFFLOWER AND/OR SUNFLOWER), SEA SALT
- Allergens
- Nuts
Product details
- Serving size
- 1 bag (17 g)
- Sold in
- United States
- Barcode
- 0041570131305
Prices reported by shoppers
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Frequently asked questions
How many calories are in Almonds On-the-Go Lightly Salted?
Almonds On-the-Go Lightly Salted contains 588 kcal per 100 g and about 100 kcal per serving (1 bag (17 g)).
How much sugar is in Almonds On-the-Go Lightly Salted?
Almonds On-the-Go Lightly Salted has 5.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Almonds On-the-Go Lightly Salted healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Almonds On-the-Go Lightly Salted vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Almonds On-the-Go Lightly Salted contain?
According to the label data it contains: Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 13, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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