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Almonds Lightly Salted
Almonds Lightly Salted by Blue Diamond provides 619 kcal per 100 g, with 4.8 g of sugars and 19.1 g of protein. That is 50% less sugar than the average product in this category. It is classified as NOVA 3 (processed food). It is listed in the Nuts category. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (21 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 619 kcal | 130 kcal | 580 +7% | |
| Total fat | 57.1 g | 12 g | 15% | 46.4 +23% |
| Carbohydrates | 19.1 g | 4 g | 1% | 21.8 −13% |
| Total sugars | 4.8 g | 1 g | 9.5 −50% | |
| Added sugars | 0 g | 0 g | 0% | 2.9 −100% |
| Dietary fiber | 9.5 g | 2 g | 7% | 7.6 +25% |
| Protein | 19.1 g | 4 g | 8% | 17.5 +9% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1951 Nuts products on Foodmetria.
Compared with other nuts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
ALMONDS, VEGETABLE OIL (ALMOND, CANOLA, SAFFLOWER AND/OR SUNFLOWER), SEA SALT
- Allergens
- Nuts
Product details
- Serving size
- 1 serving (21 g)
- Sold in
- United States
- Barcode
- 0041570149409
Prices reported by shoppers
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Frequently asked questions
How many calories are in Almonds Lightly Salted?
Almonds Lightly Salted contains 619 kcal per 100 g and about 130 kcal per serving (1 serving (21 g)).
How much sugar is in Almonds Lightly Salted?
Almonds Lightly Salted has 4.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Almonds Lightly Salted healthy?
It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Almonds Lightly Salted vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Almonds Lightly Salted contain?
According to the label data it contains: Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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