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Almonds
Almonds by Coop provides 614 kcal per 100 g, with 6.6 g of sugars and 20 g of protein. That is 46% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Almonds category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 614 kcal | 614 kcal | 609 | |
| Total fat | 52 g | 52 g | 67% | 52.2 |
| Saturated fat | 4.9 g | 4.9 g | 25% | 4.5 +8% |
| Carbohydrates | 13 g | 13 g | 5% | 12.8 |
| Total sugars | 6.6 g | 6.6 g | 4.5 +46% | |
| Added sugars | 0 g | 0 g | 0% | 0.8 −100% |
| Dietary fiber | 7.2 g | 7.2 g | 26% | 12 −40% |
| Protein | 20 g | 20 g | 40% | 23.2 −14% |
| Salt | 0.1 g | 0.1 g | 0.4 −79% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1386 Almonds products on Foodmetria.
Compared with other almonds
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
DX MANDLER. Skaldele kan forekomme. INGREDIENSER: Mandler. Mandlernes oprindelse: Se bedst før. Tænk på at mandler kan sætte sig fast i halsen på små børn. Slag og ridser kan skyldes, at mandlerne afskalles maskinelt
Product details
- Serving size
- 100.0g
- Sold in
- Sweden
- Barcode
- 7340191140080
Prices reported by shoppers
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Frequently asked questions
How many calories are in Almonds?
Almonds contains 614 kcal per 100 g and about 614 kcal per serving (100.0g).
How much sugar is in Almonds?
Almonds has 6.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Almonds healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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