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Almond Spekulatius Spiced Cookies
Almond Spekulatius Spiced Cookies by Benton's provides 500 kcal per 100 g, with 23.3 g of sugars and 6.7 g of protein. That is 18% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Biscuits category. Contains: gluten, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3 cookies (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 500 kcal | 150 kcal | 457 +9% | |
| Total fat | 23.3 g | 7 g | 9% | 20.3 +15% |
| Saturated fat | 10 g | 3 g | 15% | 8.8 +13% |
| Carbohydrates | 63.3 g | 19 g | 7% | 64 |
| Total sugars | 23.3 g | 7 g | 28.5 −18% | |
| Added sugars | 23.3 g | 7 g | 14% | 18.6 +26% |
| Dietary fiber | 3.3 g | 1 g | 4% | 3.5 |
| Protein | 6.7 g | 2 g | 4% | 6.8 |
| Salt | 0.9 g | 0.3 g | 0.7 +27% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 23275 Biscuits products on Foodmetria.
Compared with other biscuits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
WHEAT FLOUR, SUGAR, PALM OIL, ALMONDS, CARAMELIZED SUGAR SYRUP, SPICES, SALT, LEAVENING (SODIUM BICARBONATE, AMMONIUM BICARBONATE)
- Allergens
- GlutenNuts
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 3 cookies (30 g)
- Labels & certifications
- Made in Germany
- Sold in
- United States
- Barcode
- 4061463661586
Prices reported by shoppers
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Frequently asked questions
How many calories are in Almond Spekulatius Spiced Cookies?
Almond Spekulatius Spiced Cookies contains 500 kcal per 100 g and about 150 kcal per serving (3 cookies (30 g)).
How much sugar is in Almond Spekulatius Spiced Cookies?
Almond Spekulatius Spiced Cookies has 23.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Almond Spekulatius Spiced Cookies healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Almond Spekulatius Spiced Cookies vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Almond Spekulatius Spiced Cookies contain?
According to the label data it contains: Gluten, Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 18, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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