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Almond fig
Almond fig by Instabar provides 482 kcal per 100 g, with 16.6 g of sugars and 13.5 g of protein. That is 28% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Nut bars category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 482 kcal | 490 |
| Total fat | 28 g | 30.5 −8% |
| Saturated fat | 4.2 g | 6.1 −32% |
| Carbohydrates | 40.5 g | 38 +6% |
| Total sugars | 16.6 g | 23 −28% |
| Protein | 13.5 g | 14.3 −6% |
| Salt | 0.6 g | 0.4 +36% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 545 Nut bars products on Foodmetria.
Compared with other nut bars
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Labels & certifications
- No lactose
- Sold in
- France
- Barcode
- 5201044009874
Prices reported by shoppers
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Frequently asked questions
How many calories are in Almond fig?
Almond fig contains 482 kcal per 100 g.
How much sugar is in Almond fig?
Almond fig has 16.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Almond fig healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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