Coconut Date Macadamia by Instabar

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Coconut Date Macadamia

by Instabar 35g in Nut bars Barcode 5201044010979
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown

Coconut Date Macadamia by Instabar provides 502 kcal per 100 g, with 16.6 g of sugars and 14.8 g of protein. That is 28% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Nut bars category and comes in a 35g pack.

Nutrient levels per 100 g

Fat
28.1 g · High
Saturated fat
3.7 g · Moderate
Sugars
16.6 g · Moderate
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 502 kcal 490
Total fat 28.1 g 30.5 −8%
Saturated fat 3.7 g 6.1 −40%
Carbohydrates 43.4 g 38 +14%
Total sugars 16.6 g 23 −28%
Dietary fiber 8.1 g 8.9 −9%
Protein 14.8 g 14.3
Salt 0.4 g 0.4 +6%

Category average across 545 Nut bars products on Foodmetria.

Compared with other nut bars

Calories lower 48%
Sugars lower 28%
Salt higher 27%
Saturated fat lower 27%
Protein top 47%
Fiber top 41%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
35g
Labels & certifications
No lactose
Sold in
Belgium, France
Barcode
5201044010979

Prices reported by shoppers

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Frequently asked questions

How many calories are in Coconut Date Macadamia?

Coconut Date Macadamia contains 502 kcal per 100 g.

How much sugar is in Coconut Date Macadamia?

Coconut Date Macadamia has 16.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Coconut Date Macadamia healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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