Almendra cruda Bio

by Eroski in Almonds Barcode 8480010199116
Very good nutritional quality
Green-Score
d
Environmental impact estimate

Almendra cruda Bio by Eroski provides 399 kcal per 100 g, with 0.8 g of sugars and 22 g of protein. That is 82% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Almonds category.

Nutrient levels per 100 g

Fat
5.7 g · Moderate
Saturated fat
0.7 g · Low
Sugars
0.8 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 399 kcal 609 −34%
Total fat 5.7 g 52.2 −89%
Saturated fat 0.7 g 4.5 −85%
Carbohydrates 61 g 12.8 +376%
Total sugars 0.8 g 4.5 −82%
Dietary fiber 8 g 12 −33%
Protein 22 g 23.2 −5%
Salt 0 g 0.4 −97%

Category average across 1386 Almonds products on Foodmetria.

Compared with other almonds

Calories lower 1%
Sugars lower 1%
Salt lower 41%
Saturated fat lower 1%
Protein top 47%
Fiber top 92%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
OrganicEU OrganicNutriscoreNutriscore Grade A
Sold in
Spain
Barcode
8480010199116

Prices reported by shoppers

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Frequently asked questions

How many calories are in Almendra cruda Bio?

Almendra cruda Bio contains 399 kcal per 100 g.

How much sugar is in Almendra cruda Bio?

Almendra cruda Bio has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Almendra cruda Bio healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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