Allumettes de lardons by Metro Chef

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Allumettes de lardons

by Metro Chef 1 kg in Plain lardons Barcode 3439496303598
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
e
Environmental impact estimate

Allumettes de lardons by Metro Chef provides 289 kcal per 100 g, with 0.5 g of sugars and 15 g of protein. That is 27% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Plain lardons category and comes in a 1 kg pack.

Nutrient levels per 100 g

Fat
28 g · High
Saturated fat
10 g · High
Sugars
0.5 g · Low
Salt
2.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 289 kcal 257 +12%
Total fat 28 g 21.1 +33%
Saturated fat 10 g 8.3 +21%
Carbohydrates 1 g 0.9 +14%
Total sugars 0.5 g 0.7 −27%
Added sugars 1.5 g 2.1 −31%
Dietary fiber 0 g 0.2 −100%
Protein 15 g 16.4 −8%
Salt 2.7 g 2.7

Category average across 88 Plain lardons products on Foodmetria.

Compared with other plain lardons

Calories higher 20%
Sugars lower 14%
Salt higher 30%
Saturated fat higher 18%
Protein top 84%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Poitrine de porc 90%, eau, sel, sirop de glucose, acidifiants: acétates de sodium et lactate de potassium, antioxydants: érythorbate de sodium et ascorbate de sodium, conservateur: nitrite de sodium, dextrose. Viande de porc origine: UE.

Palm oil freeNot veganNot vegetarian

Additives 5

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
1 kg
Sold in
France
Barcode
3439496303598

Prices reported by shoppers

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Frequently asked questions

How many calories are in Allumettes de lardons?

Allumettes de lardons contains 289 kcal per 100 g.

How much sugar is in Allumettes de lardons?

Allumettes de lardons has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Allumettes de lardons healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Allumettes de lardons vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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