Allemansrätten by Ikea

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Allemansrätten

by Ikea 600 g in Mashed potatoes Barcode 1303512800007
Nutri-Score
Average nutritional quality
Processing (NOVA)
Ultra-processed food

Allemansrätten by Ikea provides 101 kcal per 100 g, with 1.5 g of sugars and 2.5 g of protein. That is 35% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mashed potatoes category and comes in a 600 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
3 g · Low
Saturated fat
1 g · Low
Sugars
1.5 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 101 kcal 156 −35%
Total fat 3 g 4.3 −31%
Saturated fat 1 g 2.3 −56%
Carbohydrates 15 g 25.1 −40%
Total sugars 1.5 g 2.3 −35%
Added sugars 1 g 0.1 +653%
Dietary fiber 1.5 g 3.4 −55%
Protein 2.5 g 5.1 −51%
Salt 0.7 g 0.8 −17%

Category average across 318 Mashed potatoes products on Foodmetria.

Compared with other mashed potatoes

Calories higher 49%
Sugars higher 45%
Salt higher 32%
Saturated fat lower 40%
Protein top 38%
Fiber top 57%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Kartoffeln (82%), fettarme _Milch_, Sonnenblumenöl, Butteröl (_Milch_), Glukosesirup, _Milcheiweiß_, Salz, weißer Pfeffer

Palm oil freeNot vegan
Allergens
Milk

Product details

Quantity
600 g
Labels & certifications
Made in Belgium
Sold in
France, Germany, Spain, Sweden
Barcode
1303512800007

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Allemansrätten?

Allemansrätten contains 101 kcal per 100 g.

How much sugar is in Allemansrätten?

Allemansrätten has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Allemansrätten healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Allemansrätten vegan?

Based on its ingredient list, it is not vegan.

What allergens does Allemansrätten contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Allemansrätten? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Mashed Potatoes by Nutri-Score Highest-Protein Mashed Potatoes Least Processed Mashed Potatoes Lowest-Calorie Mashed Potatoes Best Low-Sugar Mashed Potatoes

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Purée de pommes de terre Bio a NOVA 1
Purée de pommes de terre Bio
Saint Eloi · 600 g
49 kcal
0 Fat g
0 Sugar g
0 Salt g
per 100 g · 0.9 g protein
Nutri-Score A vs Cno sugarno saturated fat
Instant Mashed Potatoes a NOVA 4
Instant Mashed Potatoes
Great Value · 9 oz
364 kcal
0 Fat g
0 Sugar g
0.2 Salt g
per 100 g · 9.1 g protein
Nutri-Score A vs Cno sugarno saturated fat
Puree 100% pommes de terre a NOVA 3
Puree 100% pommes de terre
Thiriet · 1 kg
76 kcal
0.5 Fat g
0.3 Sugar g
0 Salt g
per 100 g · 1.5 g protein
Nutri-Score A vs C−80% sugar−80% saturated fat
Purée de pommes de terre surgelée 450g a NOVA 1
Purée de pommes de terre surgelée 450g
U · 450 g
60 kcal
0.5 Fat g
0.5 Sugar g
0 Salt g
per 100 g · 1.1 g protein
Nutri-Score A vs C−67% sugar−90% saturated fat

More mashed potatoes

View all →
L'écrasé pommes de terre aux 2 carottes c NOVA 3
L'écrasé pommes de terre aux 2 carottes
Florette · 400 g (200 g x 2)
82 kcal
2.9 Fat g
1.5 Sugar g
0.6 Salt g
per 100 g · 1.7 g protein
Palm oil free 1 allergen
Purée de pommes de terre c NOVA 3
Purée de pommes de terre
Créaline · 400 g
97 kcal
4 Fat g
1.9 Sugar g
0.5 Salt g
per 100 g · 2.3 g protein
Palm oil freeVegetarian 1 allergen
L'écrasé de pommes de terre, beurre et sel de guérande c NOVA 3
L'écrasé de pommes de terre, beurre et sel de guérande
Créaline · 400 g
108 kcal
4.6 Fat g
1.4 Sugar g
0.6 Salt g
per 100 g · 2.1 g protein
Mashed potatoes
Purée de pommes de terre à l'emmental c NOVA 3
Purée de pommes de terre à l'emmental
Florette · 400 g
106 kcal
4.6 Fat g
1.8 Sugar g
0.7 Salt g
per 100 g · 3.9 g protein
Palm oil free 1 allergen
Purée de pomme de terre à la tomate et à la mozzarella c NOVA 4
Purée de pomme de terre à la tomate et à la mozzarella
Picard · 450 g
139 kcal
8.8 Fat g
0.9 Sugar g
0.6 Salt g
per 100 g · 3.2 g protein
Palm oil freeVegetarian 1 allergen
Purée de pomme de terre a
Purée de pomme de terre
Picard · 1 kg
78 kcal
0.5 Fat g
0.5 Sugar g
0 Salt g
per 100 g · 2 g protein
Vegetarian

More from Ikea

View all →
Kafferep e NOVA 4
Kafferep
Ikea · 600g
508 kcal
26 Fat g
41 Sugar g
0.7 Salt g
per 100 g · 5 g protein
2 allergens
Ikea e NOVA 4
Ikea
Ikea · 600g
508 kcal
26 Fat g
41 Sugar g
0.7 Salt g
per 100 g · 5 g protein
2 allergens
Sås Senap & Dill - Sauce à la moutarde et à l'aneth d NOVA 4
Sås Senap & Dill - Sauce à la moutarde et à l'aneth
Ikea · 0.2kg
450 kcal
38 Fat g
22 Sugar g
0.6 Salt g
per 100 g · 2.1 g protein
1 allergen
Mild mustard d NOVA 3
Mild mustard
Ikea · 500g
146 kcal
4.2 Fat g
15 Sugar g
1.6 Salt g
per 100 g · 5.8 g protein
Palm oil freeVegetarian 1 allergen
Bjärla OAT Biscuits e NOVA 4
Bjärla OAT Biscuits
Ikea · 600 g
482 kcal
22 Fat g
40 Sugar g
1.2 Salt g
per 100 g · 5.2 g protein
1 allergen
KAFFEREP Oat sugar-free e NOVA 4
KAFFEREP Oat sugar-free
Ikea · 160g
532 kcal
33 Fat g
0 Sugar g
1.1 Salt g
per 100 g · 4.7 g protein
2 allergens