View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
All purpose flour
All Purpose Flour
All purpose flour by The Church of Latter-day Saints provides 353 kcal per 100 g, with 2.9 g of sugars and 11.8 g of protein. That is 115% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Common wheat flours category and comes in a 10 lbs (4.53 kg) pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/4 Cup
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 353 kcal | 342 |
| Total fat | 0 g | 1.4 −100% |
| Saturated fat | 0 g | 0.2 −100% |
| Carbohydrates | 76.5 g | 69.4 +10% |
| Total sugars | 2.9 g | 1.4 +115% |
| Dietary fiber | 2.9 g | 4.8 −39% |
| Protein | 11.8 g | 11.2 +5% |
| Salt | 0 g | 0 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 122 Common wheat flours products on Foodmetria.
Compared with other common wheat flours
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Enriched Wheat Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Enzyme Supplement (Wheat Starch, Enzymes). Contains Wheat.
- Allergens
- Gluten
Product details
- Quantity
- 10 lbs (4.53 kg)
- Serving size
- 1/4 Cup
- Sold in
- United States
- Barcode
- 0402154320001
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in All purpose flour?
All purpose flour contains 353 kcal per 100 g.
How much sugar is in All purpose flour?
All purpose flour has 2.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is All purpose flour healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does All purpose flour contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated January 21, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1
a NOVA 1
a
a More common wheat flours
View all →
a NOVA 4
a NOVA 1
a NOVA 1
a NOVA 1
a NOVA 1
a NOVA 1