All purpose flour

by The Church of Latter-day Saints 10 lbs (4.53 kg) in Common wheat flours Barcode 0402154320001

All Purpose Flour

Very good nutritional quality
Processed food

All purpose flour by The Church of Latter-day Saints provides 353 kcal per 100 g, with 2.9 g of sugars and 11.8 g of protein. That is 115% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Common wheat flours category and comes in a 10 lbs (4.53 kg) pack. Contains: gluten.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
2.9 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/4 Cup

Nutrient Per 100 g Category avg
Calories 353 kcal 342
Total fat 0 g 1.4 −100%
Saturated fat 0 g 0.2 −100%
Carbohydrates 76.5 g 69.4 +10%
Total sugars 2.9 g 1.4 +115%
Dietary fiber 2.9 g 4.8 −39%
Protein 11.8 g 11.2 +5%
Salt 0 g 0 −100%

Category average across 122 Common wheat flours products on Foodmetria.

Compared with other common wheat flours

Calories higher 16%
Sugars higher 2%
Salt lower 1%
Saturated fat lower 1%
Protein top 39%
Fiber top 64%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Enriched Wheat Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Enzyme Supplement (Wheat Starch, Enzymes). Contains Wheat.

Allergens
Gluten

Product details

Quantity
10 lbs (4.53 kg)
Serving size
1/4 Cup
Sold in
United States
Barcode
0402154320001

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in All purpose flour?

All purpose flour contains 353 kcal per 100 g.

How much sugar is in All purpose flour?

All purpose flour has 2.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is All purpose flour healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does All purpose flour contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated January 21, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried All purpose flour? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More common wheat flours

View all →