All Butter Flapjack by Sainsbury's

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

All Butter Flapjack

by Sainsbury's in Flapjack Barcode 00382281
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Ultra-processed food

All Butter Flapjack by Sainsbury's provides 448 kcal per 100 g, with 31.5 g of sugars and 6.5 g of protein. That is 27% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Flapjack category. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
18.2 g · High
Saturated fat
10.1 g · High
Sugars
31.5 g · High
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 448 kcal 439
Total fat 18.2 g 19.6 −7%
Saturated fat 10.1 g 7.2 +40%
Carbohydrates 62.9 g 56.1 +12%
Total sugars 31.5 g 24.9 +27%
Added sugars 26.8 g 20.2 +33%
Dietary fiber 4.2 g 8.4 −50%
Protein 6.5 g 6.8
Salt 0.4 g 0.3 +25%

Category average across 29 Flapjack products on Foodmetria.

Compared with other flapjack

Calories higher 31%
Sugars higher 21%
Salt higher 43%
Saturated fat higher 18%
Protein top 21%
Fiber top 50%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Oats (40%), Butter (Cows' Milk) (19%), Invert Sugar Syrup (Partially Inverted Sugar Syrup, Cane Molasses), Sweetened Condensed Skimmed Cows' Milk (Skimmed Cows' Milk, Sugar, Lactose (Cows' Milk)), Glucose Syrup, Sugar, Salt.

Palm oil freeNot veganVegetarian
Allergens
GlutenMilk

Product details

Sold in
United Kingdom
Barcode
00382281

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in All Butter Flapjack?

All Butter Flapjack contains 448 kcal per 100 g.

How much sugar is in All Butter Flapjack?

All Butter Flapjack has 31.5 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is All Butter Flapjack healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is All Butter Flapjack vegan?

Based on its ingredient list, it is not vegan.

What allergens does All Butter Flapjack contain?

According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried All Butter Flapjack? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Flapjack by Nutri-Score Highest-Protein Flapjack Least Processed Flapjack Lowest-Calorie Flapjack Best Low-Sugar Flapjack

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Lively lemon flapjack c NOVA 4
Lively lemon flapjack
Graze · 53g
427 kcal
21 Fat g
12 Sugar g
0.2 Salt g
per 100 g · 6.2 g protein
Nutri-Score C vs E−62% sugar−63% saturated fat
Lemon Drizzle Flapjack c NOVA 4
Lemon Drizzle Flapjack
Graze
428 kcal
22 Fat g
11.8 Sugar g
0.2 Salt g
per 100 g · 6.2 g protein
Nutri-Score C vs E−63% sugar−62% saturated fat
Graze cherry bakewell oat boosts c NOVA 4
Graze cherry bakewell oat boosts
Graze · 50g
438 kcal
22 Fat g
12.8 Sugar g
0.2 Salt g
per 100 g · 6.2 g protein
Nutri-Score C vs E−59% sugar−62% saturated fat
Chocolate Chip Flapjack c NOVA 4
Chocolate Chip Flapjack
Hollylane · 80g
424 kcal
16.4 Fat g
17.5 Sugar g
0.1 Salt g
per 100 g · 6.3 g protein
Nutri-Score C vs E−44% sugar−78% saturated fat

More flapjack

View all →
Apricot & Coconut Oat Bars 3 x e NOVA 4
Apricot & Coconut Oat Bars 3 x
Unknown brand
418 kcal
18 Fat g
22.4 Sugar g
0.3 Salt g
per 100 g · 8.1 g protein
Palm oil freeVegan 3 allergens
All Butter Flapjack Mini Bites e NOVA 4
All Butter Flapjack Mini Bites
Sainsbury's
429 kcal
17 Fat g
28.5 Sugar g
0.5 Salt g
per 100 g · 5.8 g protein
Palm oil freeVegetarian 2 allergens
Irish Oaty Flapjacks Original 6 x (240g) e
Irish Oaty Flapjacks Original 6 x (240g)
Flahavan's · 240 g
516 kcal
29 Fat g
17 Sugar g
0.6 Salt g
per 100 g · 6.2 g protein
Flapjack
Lemon Drizzle Flapjack c NOVA 4
Lemon Drizzle Flapjack
Graze
428 kcal
22 Fat g
11.8 Sugar g
0.2 Salt g
per 100 g · 6.2 g protein
Vegetarian 3 allergens
TRIBE WILDFARMED flapjack APPLE + RASPBERRY NATURA NOVA 4
TRIBE WILDFARMED flapjack APPLE + RASPBERRY NATURA
TRIBE · 3 x 50 g
430 kcal
17.4 Fat g
22.4 Sugar g
0 Salt g
per 100 g · 5.2 g protein
Palm oil free 1 allergen
Flapjack Cashew Cocos e NOVA 4
Flapjack Cashew Cocos
Brynmor · 80 g
464 kcal
24.8 Fat g
27.2 Sugar g
0.4 Salt g
per 100 g · 8.1 g protein
VeganVegetarian 1 allergen

More from Sainsbury's

View all →
Multiseed Wholemeal Farmhouse Loaf a NOVA 4
Multiseed Wholemeal Farmhouse Loaf
Sainsbury's · 800g
270 kcal
7.5 Fat g
4.2 Sugar g
0.8 Salt g
per 100 g · 12.8 g protein
Vegetarian 2 allergens
SO organic Mayonnaise e NOVA 3
SO organic Mayonnaise
Sainsbury's · 250g
695 kcal
73.8 Fat g
2.3 Sugar g
0.8 Salt g
per 100 g · 1.1 g protein
Palm oil freeVegetarian 1 allergen
Unsalted English Butter e NOVA 2
Unsalted English Butter
Sainsbury's · 250g
745 kcal
82.2 Fat g
0.6 Sugar g
0 Salt g
per 100 g · 0.6 g protein
Palm oil freeVegetarian 1 allergen
Greek style natural yogurt c NOVA 1
Greek style natural yogurt
Sainsbury's · 500 g
103 kcal
7.6 Fat g
4.2 Sugar g
0.1 Salt g
per 100 g · 4 g protein
Palm oil freeVegetarian 1 allergen
Salted English Butter e NOVA 2
Salted English Butter
Sainsbury's · 250g
745 kcal
82.2 Fat g
0.6 Sugar g
1.5 Salt g
per 100 g · 0.6 g protein
Palm oil freeVegetarian 1 allergen
Full Fat Soft Cheese d NOVA 3
Full Fat Soft Cheese
Sainsbury's · 300 g
284 kcal
24.5 Fat g
3.1 Sugar g
0.5 Salt g
per 100 g · 4.7 g protein
Palm oil free 1 allergen