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Alho
Alhos Secos
Alho by Amanhecer provides 72 kcal per 100 g, with 1.3 g of sugars and 3.8 g of protein. That is 73% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Garlic category and comes in a 250 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 5 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 72 kcal | 4 kcal | 165 −56% | |
| Total fat | 0.6 g | 0 g | 0% | 6.3 −90% |
| Saturated fat | 0.1 g | 0 g | 0% | 0.9 −88% |
| Carbohydrates | 11.3 g | 0.6 g | 0% | 20.9 −46% |
| Total sugars | 1.3 g | 0.1 g | 4.8 −73% | |
| Dietary fiber | 3 g | 0.2 g | 1% | 4.2 −28% |
| Protein | 3.8 g | 0.2 g | 0% | 5 −24% |
| Salt | 0.1 g | 0 g | 1.5 −93% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 199 Garlic products on Foodmetria.
Compared with other garlic
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 250 g
- Serving size
- 5 g
- Labels & certifications
- Green DotEcoponto amarelo
- Sold in
- Portugal
- Barcode
- 5601227028461
Prices reported by shoppers
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Frequently asked questions
How many calories are in Alho?
Alho contains 72 kcal per 100 g and about 4 kcal per serving (5 g).
How much sugar is in Alho?
Alho has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Alho healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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