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Algerian Dates
Algerian Dates by Helmet Golden Sun provides 120 kcal per 100 g, with 25 g of sugars and 1 g of protein. That is 57% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Dates category and comes in a 1kg pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 40g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 120 kcal | 48 kcal | 299 −60% | |
| Total fat | 0.5 g | 0.2 g | 0% | 1.1 −53% |
| Saturated fat | 0 g | 0 g | 0% | 0.4 −100% |
| Carbohydrates | 27 g | 10.8 g | 4% | 67.8 −60% |
| Total sugars | 25 g | 10 g | 57.7 −57% | |
| Dietary fiber | 2 g | 0.8 g | 3% | 7.3 −73% |
| Protein | 1 g | 0.4 g | 1% | 2.7 −62% |
| Salt | 0 g | 0 g | 0.2 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1080 Dates products on Foodmetria.
Compared with other dates
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 1kg
- Serving size
- 40g
- Sold in
- France
- Barcode
- 6133630000585
Prices reported by shoppers
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Frequently asked questions
How many calories are in Algerian Dates?
Algerian Dates contains 120 kcal per 100 g and about 48 kcal per serving (40g).
How much sugar is in Algerian Dates?
Algerian Dates has 25 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Algerian Dates healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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