Alga goma wakame

in Legumes Barcode 6941521900216
Average nutritional quality
Ultra-processed food

Alga goma wakame provides 105 kcal per 100 g, with 12 g of sugars and 1.2 g of protein. That is 276% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Legumes category. Contains: sesame seeds.

Nutrient levels per 100 g

Fat
2.2 g · Low
Saturated fat
0.3 g · Low
Sugars
12 g · Moderate
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 105 kcal 197 −47%
Total fat 2.2 g 3.2 −32%
Saturated fat 0.3 g 0.5 −34%
Carbohydrates 20 g 27.4 −27%
Total sugars 12 g 3.2 +276%
Added sugars 6 g 1.4 +333%
Protein 1.2 g 11.9 −90%
Salt 1.5 g 0.8 +88%

Category average across 301 Legumes products on Foodmetria.

Compared with other legumes

Calories lower 39%
Sugars higher 5%
Salt higher 8%
Saturated fat higher 46%
Protein top 96%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

它六 ALGHE INSAPORITE CONGELATE (UNDARIA PINNATIFIDA) INGREDIENTI: ALGA MARINA, MARINATA (SCIROPPO DI FRUTTOSIO, FUNGHI (AURICOLARIA AURICULA JUDAE), ADDENSANTI: E406, ZUCCHERO, SESAMO, OLIO DI SESAMO, SALE, ACETICO COMMESTIBILE, PROTEINE VEGETALE IDROLIZZATA (ACQUA, FARINA DI SOIA COMMESTIBILE), ESTRATTO DI LIEVITO, PEPERONCINO, COLORANTI: E102, E133), ALLERGENI: SI PREGA DI CONSULTARE GLI INGREDIENTĮ IN GRASSETTO "E102: PUÒ AVERE UN EFFETTO NEGATIVO SULL'ATTIVITÀ E L'ATTENZIONE DEI BAMBINI, PESO NETTO: 100g CONSERVARE AD UNA TEMPERATURA NON SUPERIORE AI - 18°C |

Palm oil free
Allergens
Sesame seeds

Additives 3

Moderate overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Labels & certifications
Green Dot
Sold in
Italy
Barcode
6941521900216

Prices reported by shoppers

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Frequently asked questions

How many calories are in Alga goma wakame?

Alga goma wakame contains 105 kcal per 100 g.

How much sugar is in Alga goma wakame?

Alga goma wakame has 12 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Alga goma wakame healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Alga goma wakame contain?

According to the label data it contains: Sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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