Alfredo Sauce

by Fresh & Easy in Groceries Barcode 5051379035174
Poor nutritional quality
Ultra-processed food

Alfredo Sauce by Fresh & Easy provides 129 kcal per 100 g, with 1.6 g of sugars and 3.2 g of protein. That is 84% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Groceries category. Contains: eggs, milk.

Nutrient levels per 100 g

Fat
11.3 g · Moderate
Saturated fat
4.8 g · Moderate
Sugars
1.6 g · Low
Salt
1.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/4 cup (62 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 129 kcal 80 kcal 194 −34%
Total fat 11.3 g 7 g 9% 12.8 −12%
Saturated fat 4.8 g 3 g 15% 2.4 +99%
Carbohydrates 4.8 g 3 g 1% 16.1 −70%
Total sugars 1.6 g 1 g 9.8 −84%
Dietary fiber 0 g 0 g 0% 2.4 −100%
Protein 3.2 g 2 g 4% 2.8 +14%
Salt 1.7 g 1 g 5.9 −72%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59922 Groceries products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from April 2019. Other values: Open Food Facts.

Compared with other groceries

Calories lower 49%
Sugars lower 29%
Salt higher 46%
Saturated fat higher 18%
Protein top 27%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Water, cream, parmesan cheese (milk, culture, salt, enzyme, cellulose), modified cornstarch, canola oil, modified egg yolk (egg yolk, salt, phospholipase), salt, romano cheese (milk, culture, salt, enzyme, cellulose), butter, cheese flavor, sugar, xanthan gum, roasted garlic puree, onion powder, garlic powder, black pepper, lactic acid.

Palm oil freeNot vegan
Allergens
EggsMilk

Additives 3

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1/4 cup (62 g)
Sold in
United States
Barcode
5051379035174

Prices reported by shoppers

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Frequently asked questions

How many calories are in Alfredo Sauce?

Alfredo Sauce contains 129 kcal per 100 g and about 80 kcal per serving (1/4 cup (62 g)).

How much sugar is in Alfredo Sauce?

Alfredo Sauce has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Alfredo Sauce healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Alfredo Sauce vegan?

Based on its ingredient list, it is not vegan.

What allergens does Alfredo Sauce contain?

According to the label data it contains: Eggs, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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