Alfers

by alka 170g in Wafers Barcode 5941035009413
Bad nutritional quality
Green-Score
b
Environmental impact estimate

Alfers by alka provides 534 kcal per 100 g, with 38 g of sugars and 5.1 g of protein. That is 31% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Wafers category and comes in a 170g pack.

Nutrient levels per 100 g

Fat
29 g · High
Saturated fat
14 g · High
Sugars
38 g · High
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 wafer (8.5 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 534 kcal 45 kcal 484 +10%
Total fat 29 g 2.5 g 3% 23.7 +22%
Saturated fat 14 g 1.2 g 6% 13.1 +7%
Carbohydrates 62 g 5.3 g 2% 61
Total sugars 38 g 3.2 g 29.1 +31%
Added sugars 0 g 0 g 0% 21.4 −100%
Protein 5.1 g 0.4 g 1% 7.1 −28%
Salt 0.3 g 0 g 0.5 −51%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 863 Wafers products on Foodmetria.

Compared with other wafers

Calories higher 20%
Sugars higher 31%
Salt lower 36%
Saturated fat higher 48%
Protein top 67%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

zahăr, făină albă de grâu, grăsime vegetală (palmier, shea - în proporții variabile), dextroză, făină de soia, amidon de porumb, sare de mare, agent de afânare: bicarbonat de sodiu, corector de aciditate: acid citric, emulsifiant: lecitină din soia, pudră de lămâie deshidratată (0,01%), arome, vitamina C

Product details

Quantity
170g
Serving size
1 wafer (8.5 g)
Sold in
Romania
Barcode
5941035009413

Prices reported by shoppers

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Frequently asked questions

How many calories are in Alfers?

Alfers contains 534 kcal per 100 g and about 45 kcal per serving (1 wafer (8.5 g)).

How much sugar is in Alfers?

Alfers has 38 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Alfers healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated September 8, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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