Alcachofas con jamón

by Eroski in Artichokes Barcode 8480010079036
Very good nutritional quality
Green-Score
b
Environmental impact estimate

Alcachofas con jamón by Eroski provides 63 kcal per 100 g, with 0 g of sugars and 2.7 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Artichokes category.

Nutrient levels per 100 g

Fat
5.3 g · Moderate
Saturated fat
0.7 g · Low
Sugars
0 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 63 kcal 103 −39%
Total fat 5.3 g 7.4 −29%
Saturated fat 0.7 g 1 −30%
Carbohydrates 0.8 g 5.5 −85%
Total sugars 0 g 1.2 −100%
Protein 2.7 g 2.5 +7%
Salt 0.9 g 1.7 −50%

Category average across 190 Artichokes products on Foodmetria.

Compared with other artichokes

Calories lower 42%
Sugars lower 1%
Salt lower 37%
Saturated fat higher 49%
Protein top 23%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
Low or no saltLow saltReduced salt
Sold in
Spain
Barcode
8480010079036

Prices reported by shoppers

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Frequently asked questions

How many calories are in Alcachofas con jamón?

Alcachofas con jamón contains 63 kcal per 100 g.

How much sugar is in Alcachofas con jamón?

Alcachofas con jamón has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Alcachofas con jamón healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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