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Alcachofas
Alcachofas by La fragua provides 20 kcal per 100 g, with 0.6 g of sugars and 1.7 g of protein. That is 81% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Legumes category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 20 kcal | 197 −90% |
| Total fat | 0.4 g | 3.2 −88% |
| Saturated fat | 0 g | 0.5 −100% |
| Carbohydrates | 4.5 g | 27.4 −84% |
| Total sugars | 0.6 g | 3.2 −81% |
| Added sugars | 0 g | 1.4 −100% |
| Protein | 1.7 g | 11.9 −86% |
| Salt | 0.9 g | 0.8 +13% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 301 Legumes products on Foodmetria.
Compared with other legumes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
ntequers S Caro Ruit SNCta kj 37 Tlfno Información Nutricional por 100 g Nutritional Data for 100 g VOor energético /Energy 138 kJ /33 kool Grasos / Fat de las cuales soturodas of which soturates de los cuoles gzúcares Hidrgtos de carbono l / Carbohydrote 30g of which sugars Proteinas| Protein Soll Soit DSACESA SELECCIÓN S.L La Moin 049 02g J, Parcolo p-626580 Producto de PerÙ - - Product of Peru Www.sacesgseleccion.coim 13 1.70 0,99 64 941132 3 23 05 so0cesolsac cesuseleccion cum Armedo, LO Riou "436o0691286 Alcac ZA aayula
Product details
- Sold in
- Spain
- Barcode
- 8436006912863
Prices reported by shoppers
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Frequently asked questions
How many calories are in Alcachofas?
Alcachofas contains 20 kcal per 100 g.
How much sugar is in Alcachofas?
Alcachofas has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Alcachofas healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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