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Aha! Bauernbrot
Aha! Bauernbrot by Migros provides 276 kcal per 100 g, with 4.2 g of sugars and 2.1 g of protein. That is 29% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Gluten-free breads category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 276 kcal | 262 +5% |
| Total fat | 4.6 g | 6 −24% |
| Saturated fat | 0.4 g | 0.9 −58% |
| Carbohydrates | 54 g | 44.7 +21% |
| Total sugars | 4.2 g | 3.2 +29% |
| Added sugars | 3.3 g | 1.3 +154% |
| Dietary fiber | 5 g | 7 −28% |
| Protein | 2.1 g | 4.7 −55% |
| Salt | 1.7 g | 1.3 +35% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 315 Gluten-free breads products on Foodmetria.
Compared with other gluten-free breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Modifizierte Tapiokastärke, Wasser, Maisstärke, Kartof - felstärke, Buchweizenmehl 8%, Reismehl, Reissirup, Sonnenblu - menöl, Sauerteig getrocknet 3,5% (Buchweizen, Quinoa), Flohsa - menschalen, Kochsalz, Hefe, Verdickungsmittel: Hydroxypropyl - methylcellulose, Gerstenmalzextrakt glutenfrei, Säureregulator: Calciumacetat. Kann enthalten: Eier, Soja, Milchprotein, Nüsse, Sesam.
- Allergens
- Gluten
- May contain traces
- EggsMilkNutsSesame seedsSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Labels & certifications
- VegetarianNo glutenVegan
- Sold in
- France, Switzerland
- Barcode
- 7613269894339
Prices reported by shoppers
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Frequently asked questions
How many calories are in Aha! Bauernbrot?
Aha! Bauernbrot contains 276 kcal per 100 g.
How much sugar is in Aha! Bauernbrot?
Aha! Bauernbrot has 4.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Aha! Bauernbrot healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Aha! Bauernbrot vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Aha! Bauernbrot contain?
According to the label data it contains: Gluten. It may also contain traces of eggs, milk, nuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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