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AH L&P Meergranen
AH L&P Meergranen by AH L&P provides 270 kcal per 100 g, with 2.1 g of sugars and 13 g of protein. That is 54% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category. Contains: gluten, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 40.0 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 270 kcal | 108 kcal | 286 −6% | |
| Total fat | 4.7 g | 1.9 g | 2% | 5.3 −11% |
| Saturated fat | 0.7 g | 0.3 g | 2% | 1 −27% |
| Carbohydrates | 41 g | 16.4 g | 6% | 48.4 −15% |
| Total sugars | 2.1 g | 0.8 g | 4.6 −54% | |
| Added sugars | 0 g | 0 g | 0% | 2.6 −100% |
| Dietary fiber | 5.7 g | 2.3 g | 8% | 4.5 +26% |
| Protein | 13 g | 5.2 g | 10% | 9.6 +36% |
| Salt | 1.1 g | 0.4 g | 1.3 −18% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
23% volkoren TARWEmeel, water, 14% TARWEbloem, 11% TARWEdesem, TARWEGLUTEN, zonne - bloempit, moutmeel (3,1% GERST, 0,3% TARWE), 3,2% gekiemde volkoren ROGGEkorrel, 2,1% gierst, 2,1% SPELTbloem (tarwe), 1,7% ROGGEzuurdesempoeder, 1,5% ROGGEbloem, maisgries, 1,3% boekweitgrut, geroosterd SESAMzaad, bakkersgist, gejodeerd zout, 0,4% voorverstijfselde TARWEbloem, acerolapoeder (meelverbeteraar).
- Allergens
- GlutenSesame seeds
Product details
- Serving size
- 40.0 g
- Sold in
- Ireland
- Barcode
- 2286510002897
Prices reported by shoppers
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Frequently asked questions
How many calories are in AH L&P Meergranen?
AH L&P Meergranen contains 270 kcal per 100 g and about 108 kcal per serving (40.0 g).
How much sugar is in AH L&P Meergranen?
AH L&P Meergranen has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is AH L&P Meergranen healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does AH L&P Meergranen contain?
According to the label data it contains: Gluten, Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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