Ah Ló Bio Fedem Blond

by Albert Hein in Breads Barcode 2237534003292
Average nutritional quality
Processed food

Ah Ló Bio Fedem Blond by Albert Hein provides 240 kcal per 100 g, with 0.8 g of sugars and 7.7 g of protein. That is 83% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Breads category. Contains: gluten, tarwebloem.

Nutrient levels per 100 g

Fat
0.9 g · Low
Saturated fat
0.2 g · Low
Sugars
0.8 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 240 kcal 240 kcal 286 −16%
Total fat 0.9 g 0.9 g 1% 5.3 −83%
Saturated fat 0.2 g 0.2 g 1% 1 −79%
Carbohydrates 49 g 49 g 18% 48.4
Total sugars 0.8 g 0.8 g 4.6 −83%
Added sugars 0 g 0 g 0% 2.6 −100%
Dietary fiber 2.7 g 2.7 g 10% 4.5 −40%
Protein 7.7 g 7.7 g 15% 9.6 −19%
Salt 1 g 1 g 1.3 −26%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15547 Breads products on Foodmetria.

Compared with other breads

Calories lower 20%
Sugars lower 12%
Salt lower 26%
Saturated fat lower 39%
Protein top 74%
Fiber top 63%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

TARWEbloem, water, 12% TARWEzuurdesem, volkoren TARWEmeel, gejodeerd zout.

Palm oil freeMaybe veganVegetarian
Allergens
GlutenTARWEbloem

Product details

Serving size
100 g
Sold in
Netherlands
Barcode
2237534003292

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ah Ló Bio Fedem Blond?

Ah Ló Bio Fedem Blond contains 240 kcal per 100 g and about 240 kcal per serving (100 g).

How much sugar is in Ah Ló Bio Fedem Blond?

Ah Ló Bio Fedem Blond has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Ah Ló Bio Fedem Blond healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Ah Ló Bio Fedem Blond contain?

According to the label data it contains: Gluten, TARWEbloem. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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