Croissant ham & cheese
Croissant ham & cheese by Albert Hein provides 306 kcal per 100 g, with 3.2 g of sugars and 9.8 g of protein. That is 76% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Croissants category. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 306 kcal | 406 −25% |
| Total fat | 14 g | 21.5 −35% |
| Saturated fat | 8.8 g | 10.8 −18% |
| Carbohydrates | 29 g | 44.9 −35% |
| Total sugars | 3.2 g | 13.6 −76% |
| Added sugars | 0 g | 7 −100% |
| Dietary fiber | 1.3 g | 2.8 −54% |
| Protein | 9.8 g | 7.2 +36% |
| Salt | 1.3 g | 1 +38% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1079 Croissants products on Foodmetria.
Compared with other croissants
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
HAMKAAS CROISSANT T Inhoud Bedrag Verpakt op: B 1 stk 1,85 € 2-9-2024 06:06 Roombotercroissant met 11% kaasvulling en 9,8% ham Ingredienten: TARWEbloem, water, 13% ROOMBOTER, 8,8% varkensvlees, 6,6% KAASpoeder, gist, suiker, zout, plantaardige olie (palm, raap, zonnebloem), TARWEGLUTEN, zetmeel (aardappel, TARWE), gemodifi - ceerd zetmeel (E1414), magereMELKpoeder, VRIJE-UIT - LOOPElpoeder, plantaardig eiwit (TARWE, erwt), aro - ma, glucosestroop, meelverbeteraar (E300),stabili - sator (E451,E316), citroensapconcentraat, zuurte - regelaar (E331), rookaroma, maltodextrine, MELKei - wit, kurkuma,conserveermiddel (E250). Allergie-info: bevat ei,tarwegluten, lactose en melkeiwit. Kan an - dere glutenbevattende granen, noten, soja (fabriek) en andere allergenen (winkel) bevatten. Voedings - waarde per 100g energie 1188kJ/
- Allergens
- Soybeans
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- Ireland
- Barcode
- 2250827001850
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Croissant ham & cheese?
Croissant ham & cheese contains 306 kcal per 100 g.
How much sugar is in Croissant ham & cheese?
Croissant ham & cheese has 3.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Croissant ham & cheese healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Croissant ham & cheese contain?
According to the label data it contains: Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
c NOVA 4 
d NOVA 4 
d NOVA 4 
d More croissants
View all →
d NOVA 4 
e NOVA 4 
e 
e NOVA 3 
e NOVA 4 
e NOVA 4 More from Albert Hein
View all →
d NOVA 1 
b NOVA 4 
c 
NOVA 4