Agujas en aceite de girasol by la vieira

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Agujas en aceite de girasol

by la vieira in Canned fishes Barcode 8412867354035
Nutri-Score
Good nutritional quality
Processing (NOVA)
Unknown

Agujas en aceite de girasol by la vieira provides 290 kcal per 100 g, with 1 g of sugars and 17 g of protein. That is 23% more sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Canned fishes category.

Nutrient levels per 100 g

Fat
19 g · High
Saturated fat
2 g · Moderate
Sugars
1 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 290 kcal 196 +48%
Total fat 19 g 12.8 +48%
Saturated fat 2 g 2.3 −12%
Carbohydrates 12 g 2.4 +404%
Total sugars 1 g 0.8 +23%
Protein 17 g 17.8
Salt 1 g 2.1 −53%

Category average across 893 Canned fishes products on Foodmetria.

Compared with other canned fishes

Calories higher 15%
Sugars higher 20%
Salt lower 32%
Saturated fat higher 46%
Protein top 56%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Spain
Barcode
8412867354035

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Agujas en aceite de girasol?

Agujas en aceite de girasol contains 290 kcal per 100 g.

How much sugar is in Agujas en aceite de girasol?

Agujas en aceite de girasol has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Agujas en aceite de girasol healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated August 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Agujas en aceite de girasol? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Canned Fishes by Nutri-Score Highest-Protein Canned Fishes Least Processed Canned Fishes Lowest-Calorie Canned Fishes Best Low-Sugar Canned Fishes

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Premium Albacore Tuna in Water a NOVA 3
Premium Albacore Tuna in Water
Members Mark · 5 oz
99 kcal
0.4 Fat g
0 Sugar g
0.6 Salt g
per 100 g · 29.2 g protein
Nutri-Score A vs Bno sugarno saturated fat
Wild Pacific Red Salmon a
Wild Pacific Red Salmon
NIXE
159 kcal
7.3 Fat g
0 Sugar g
0 Salt g
per 100 g · 23.5 g protein
Nutri-Score A vs Bno sugar−30% saturated fat
Berberechos al natural pequeños a NOVA 3
Berberechos al natural pequeños
Pelli · 111 g
75 kcal
0.9 Fat g
0 Sugar g
0.3 Salt g
per 100 g · 12.8 g protein
Nutri-Score A vs Bno sugar−85% saturated fat
Salmón al Natural a
Salmón al Natural
Dia · 2 x 80 g
227 kcal
14.9 Fat g
0 Sugar g
0 Salt g
per 100 g · 23 g protein
Nutri-Score A vs Bno sugarno salt

More canned fishes

View all →
Filetes de melva en aceite de oliva a NOVA 3
Filetes de melva en aceite de oliva
Hacendado · 120g
178 kcal
8.3 Fat g
0.5 Sugar g
1 Salt g
per 100 g · 24.7 g protein
Canned fishes
Berberechos al natural S b NOVA 3
Berberechos al natural S
Hacendado · 63 g
65 kcal
1 Fat g
0 Sugar g
1.5 Salt g
per 100 g · 14 g protein
Palm oil free 1 allergen
Makreel in blik b NOVA 3
Makreel in blik
Aldi
260 kcal
19 Fat g
0 Sugar g
0.8 Salt g
per 100 g · 21 g protein
Palm oil free
Wild Pacific Red Salmon a
Wild Pacific Red Salmon
NIXE
159 kcal
7.3 Fat g
0 Sugar g
0 Salt g
per 100 g · 23.5 g protein
1 allergen
Berberechos al natural XS b NOVA 3
Berberechos al natural XS
Hacendado · 90 g
65 kcal
1 Fat g
0 Sugar g
1.5 Salt g
per 100 g · 14 g protein
Palm oil free 1 allergen
Crème de Moules c
Crème de Moules
La belle illoise · 60g
183 kcal
13 Fat g
2 Sugar g
1.1 Salt g
per 100 g · 9.1 g protein
Canned fishes

More from la vieira

View all →
Sardinas en aceite de oliva (sardinillas) b
Sardinas en aceite de oliva (sardinillas)
la vieira
281 kcal
22 Fat g
0 Sugar g
0.7 Salt g
per 100 g · 20 g protein
Sardines in olive oil
Sardinas en Aceite de Girasol a
Sardinas en Aceite de Girasol
la vieira
215 kcal
13 Fat g
0.5 Sugar g
0.5 Salt g
per 100 g · 21.3 g protein
Sardines in sunflower...
Sardinas en aceite de oliva b
Sardinas en aceite de oliva
la vieira
281 kcal
22 Fat g
0 Sugar g
0.7 Salt g
per 100 g · 20 g protein
Sardines in olive oil
Agujas en escabeche b
Agujas en escabeche
la vieira
156 kcal
7.5 Fat g
0.5 Sugar g
1.4 Salt g
per 100 g · 21 g protein
Canned fishes
Chicharrillo en escabeche b
Chicharrillo en escabeche
la vieira
243 kcal
19 Fat g
0.5 Sugar g
0.4 Salt g
per 100 g · 17 g protein
Canned fishes
Agujas en aceite de oliva d
Agujas en aceite de oliva
la vieira
318 kcal
27 Fat g
0.5 Sugar g
1.4 Salt g
per 100 g · 20 g protein
Canned fishes