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Aguacate para untar
Aguacate para untar by Caña Nature provides 188 kcal per 100 g, with 1 g of sugars and 1.8 g of protein. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Avocados category and comes in a 150 g ℮ pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 188 kcal | 196 |
| Total fat | 19.1 g | 18.8 |
| Saturated fat | 3.5 g | 3.8 −8% |
| Carbohydrates | 3.7 g | 3.3 +12% |
| Total sugars | 1 g | 1 +5% |
| Added sugars | 0.1 g | 0 +111% |
| Dietary fiber | 4 g | 4.3 −8% |
| Protein | 1.8 g | 1.9 −8% |
| Salt | 0.4 g | 0.7 −44% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 261 Avocados products on Foodmetria.
Compared with other avocados
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
99% aguacate, antioxidantes: ácido ascórbico, ácido cítrico; sal, azúcar
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 150 g ℮
- Labels & certifications
- VegetarianVeganGreen DotNutriscoreNutriscore Grade AV-Label InternationalV-Label International Vegan
- Sold in
- Spain
- Barcode
- 8437020166201
Prices reported by shoppers
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Frequently asked questions
How many calories are in Aguacate para untar?
Aguacate para untar contains 188 kcal per 100 g.
How much sugar is in Aguacate para untar?
Aguacate para untar has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Aguacate para untar healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Aguacate para untar vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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