Acras de morue

Poor nutritional quality
Ultra-processed food
Green-Score
f
Environmental impact estimate

Acras de morue by L'Explorateur des Saveurs provides 220 kcal per 100 g, with 3.7 g of sugars and 7 g of protein. That is 137% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Preparations made from fish meat category and comes in a 400 g pack. Contains: celery, fish, gluten, lupin, milk, molluscs, mustard, nuts, sesame seeds, soybeans, sulphur dioxide and sulphites.

Nutrient levels per 100 g

Fat
11.1 g · Moderate
Saturated fat
1.2 g · Low
Sugars
3.7 g · Low
Salt
2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 220 kcal 191 +15%
Total fat 11.1 g 13.1 −15%
Saturated fat 1.2 g 3.5 −66%
Carbohydrates 22 g 7.1 +212%
Total sugars 3.7 g 1.6 +137%
Added sugars 0 g 0.7 −100%
Dietary fiber 2.1 g 0.8 +180%
Protein 7 g 11 −36%
Salt 2 g 1.3 +58%

Category average across 988 Preparations made from fish meat products on Foodmetria.

Compared with other preparations made from fish meat

Calories higher 30%
Sugars higher 4%
Salt higher 5%
Saturated fat lower 32%
Protein top 83%
Fiber top 8%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Morue 30%, eau, farine de blé, flocons de pomme de terre (pommes de terre déshydratées, émulsifiant: E471), oignons, huile de tournesol, persil, mélange Levant (EA50i, E500ii, amidon de froment, farine de froment), sel, arôme naturel, jus de citron concentré, aromate, piment, piment d'Espelette, assaisonnement (sel, dextrose, crabe vert déshydraté, poisson déshydraté, extra de levure, algue en poudre, échalote déshydratée, acidifiant: E330). Friture: huile de tournesol.

May contain palm oilNot veganNot vegetarian
Allergens
CeleryFishGlutenLupinMilkMolluscsMustardNutsSesame seedsSoybeansSulphur dioxide and sulphites

Additives 4

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
400 g
Sold in
France
Barcode
3663219003612

Prices reported by shoppers

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Frequently asked questions

How many calories are in Acras de morue?

Acras de morue contains 220 kcal per 100 g.

How much sugar is in Acras de morue?

Acras de morue has 3.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Acras de morue healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Acras de morue vegan?

Based on its ingredient list, it is not vegan.

What allergens does Acras de morue contain?

According to the label data it contains: Celery, Fish, Gluten, Lupin, Milk, Molluscs, Mustard, Nuts, Sesame seeds, Soybeans, Sulphur dioxide and sulphites. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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