Acras à la Morue by SES

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Acras à la Morue

by SES 180 g in Cod acras Barcode 3242278000512
Nutri-Score
Average nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
e
Environmental impact estimate

Acras à la Morue by SES provides 190 kcal per 100 g, with 3 g of sugars and 8.8 g of protein. That is 27% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cod acras category and comes in a 180 g pack. Contains: eggs, fish, gluten.

Nutrient levels per 100 g

Fat
6.6 g · Moderate
Saturated fat
0.7 g · Low
Sugars
3 g · Low
Salt
1.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 190 kcal 211 −10%
Total fat 6.6 g 9 −26%
Saturated fat 0.7 g 1.2 −43%
Carbohydrates 23 g 20.8 +11%
Total sugars 3 g 2.4 +27%
Added sugars 0 g 0.6 −100%
Dietary fiber 3.2 g 2.1 +54%
Protein 8.8 g 10.8 −18%
Salt 1.7 g 1.7

Category average across 94 Cod acras products on Foodmetria.

Compared with other cod acras

Calories lower 20%
Sugars higher 25%
Salt lower 50%
Saturated fat lower 21%
Protein top 78%
Fiber top 19%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Chair de morue 35% (cabillaud, sel), farine de blé, oignon, eau, flocon de pomme de terre (pomme de terre, antioxydant : extrait de romarin), huile de tournesol, persil, fécule de manioc, ail, poudres à lever : E450 et E500, œuf, jus de citron, sel, poivre, piment fort, arôme naturel, amidon de blé.

Palm oil freeNot veganNot vegetarian
Allergens
EggsFishGluten
May contain traces
CrustaceansMilkPeanutsSoybeans

Additives 3

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
180 g
Labels & certifications
Green Dot
Sold in
France
Barcode
3242278000512

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Acras à la Morue?

Acras à la Morue contains 190 kcal per 100 g.

How much sugar is in Acras à la Morue?

Acras à la Morue has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Acras à la Morue healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Acras à la Morue vegan?

Based on its ingredient list, it is not vegan.

What allergens does Acras à la Morue contain?

According to the label data it contains: Eggs, Fish, Gluten. It may also contain traces of crustaceans, milk, peanuts, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Acras à la Morue? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Cod Acras by Nutri-Score Highest-Protein Cod Acras Least Processed Cod Acras Lowest-Calorie Cod Acras Best Low-Sugar Cod Acras

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Accras de morue a NOVA 4
Accras de morue
Unknown brand
84 kcal
0.8 Fat g
0 Sugar g
0.3 Salt g
per 100 g · 17.9 g protein
Nutri-Score A vs Cno sugar−86% saturated fat
Accras de morue creole a NOVA 4
Accras de morue creole
Unknown brand
138 kcal
3.4 Fat g
0.8 Sugar g
0.2 Salt g
per 100 g · 12.2 g protein
Nutri-Score A vs C−75% sugar−89% salt
Nat salgadinhos Accras De Morue Surgelés b NOVA 3
Nat salgadinhos Accras De Morue Surgelés
Pelican · 380 g
90 kcal
1.2 Fat g
0.2 Sugar g
0.9 Salt g
per 100 g · 12 g protein
Nutri-Score B vs C−93% sugar−45% salt
Mini acras de morue a NOVA 4
Mini acras de morue
Unknown brand · 300 g
194 kcal
6.3 Fat g
0.4 Sugar g
1 Salt g
per 100 g · 10.5 g protein
Nutri-Score A vs C−87% sugar−41% salt

More cod acras

View all →
Les Acras de morue c NOVA 4
Les Acras de morue
Maison BRIAU · 200g
192 kcal
8.8 Fat g
1.4 Sugar g
1.5 Salt g
per 100 g · 9.6 g protein
Palm oil free 4 allergens
Accras de morue recette "créole" d NOVA 3
Accras de morue recette "créole"
Cité Marine · 200 g
220 kcal
12 Fat g
2.1 Sugar g
1.7 Salt g
per 100 g · 11.5 g protein
Palm oil free 3 allergens
Accras de morue RECETTE ÉPICÉE c NOVA 4
Accras de morue RECETTE ÉPICÉE
Carrefour · 200 g
205 kcal
11 Fat g
1.2 Sugar g
1.3 Salt g
per 100 g · 11 g protein
Palm oil free 3 allergens
Acras de morue d NOVA 4
Acras de morue
Grand Frais · 280 g
190 kcal
5.7 Fat g
1.9 Sugar g
2.2 Salt g
per 100 g · 8.3 g protein
Palm oil free 3 allergens
Caracola c
Caracola
PASTISART S. A.
249 kcal
1.4 Fat g
4.7 Sugar g
1.1 Salt g
per 100 g · 9.4 g protein
Cod acras
12 Acras de morue c NOVA 4
12 Acras de morue
Tables du monde · 200 g
179 kcal
8 Fat g
2.5 Sugar g
1.4 Salt g
per 100 g · 9.8 g protein
2 allergens

More from SES

View all →
10 Mini Nems Porc d NOVA 4
10 Mini Nems Porc
SES · 230 g
243 kcal
14 Fat g
3.6 Sugar g
1.7 Salt g
per 100 g · 4.4 g protein
3 allergens
Riz cantonais c NOVA 4
Riz cantonais
SES · 300 g
180 kcal
4.4 Fat g
1.9 Sugar g
1.4 Salt g
per 100 g · 6.1 g protein
Palm oil free 2 allergens
Pain au Chocolat Pur Beurre e NOVA 4
Pain au Chocolat Pur Beurre
SES · 60 g
366 kcal
18 Fat g
12 Sugar g
0.8 Salt g
per 100 g · 7.9 g protein
Palm oil freeVegetarian 4 allergens
9 pakoras de légumes NOVA 4
9 pakoras de légumes
SES · 200g
196 kcal
8.1 Fat g
5.9 Sugar g
1.1 Salt g
per 100 g · 11 g protein
Palm oil free 2 allergens