Accras de morue

by Bem Cozinhados in Preparations made from fish meat Barcode 5601502334447
Average nutritional quality
Ultra-processed food
Green-Score
f
Environmental impact estimate

Accras de morue by Bem Cozinhados provides 104 kcal per 100 g, with 0.5 g of sugars and 7.3 g of protein. That is 68% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Preparations made from fish meat category. Contains: eggs, fish.

Nutrient levels per 100 g

Fat
1.3 g · Low
Saturated fat
0.6 g · Low
Sugars
0.5 g · Low
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 104 kcal 191 −45%
Total fat 1.3 g 13.1 −90%
Saturated fat 0.6 g 3.5 −83%
Carbohydrates 15 g 7.1 +112%
Total sugars 0.5 g 1.6 −68%
Added sugars 0 g 0.7 −100%
Dietary fiber 2.1 g 0.8 +180%
Protein 7.3 g 11 −34%
Salt 1.6 g 1.3 +27%

Category average across 988 Preparations made from fish meat products on Foodmetria.

Compared with other preparations made from fish meat

Calories lower 4%
Sugars lower 16%
Salt higher 27%
Saturated fat lower 18%
Protein top 75%
Fiber top 8%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

• Acras de Morue )ré-cuisinés Surgelés Ingrédients.' Morue cuit (40%), flocons de pommes de terre hydratées (pommes de terre, émulsifiant (E471 ) , stabilisateur (E450i), épice, antioxydants (E304i, E330), conservateur (métabisulfite de sodium)], Oeufs, oignon, eau, persil hydraté et épices. Il peut avoir des arêtes.

May contain palm oilNot vegan
Allergens
EggsFish

Additives 7

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Labels & certifications
No gluten
Sold in
France
Barcode
5601502334447

Prices reported by shoppers

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Frequently asked questions

How many calories are in Accras de morue?

Accras de morue contains 104 kcal per 100 g.

How much sugar is in Accras de morue?

Accras de morue has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Accras de morue healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Accras de morue vegan?

Based on its ingredient list, it is not vegan.

What allergens does Accras de morue contain?

According to the label data it contains: Eggs, Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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