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Abdij speltbroodmix meergranen
Abdij speltbroodmix meergranen provides 362 kcal per 100 g, with 2.3 g of sugars and 14 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Bread flours category. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 362 kcal | 309 +17% |
| Total fat | 10.8 g | 4.3 +151% |
| Saturated fat | 2.1 g | 1.2 +75% |
| Carbohydrates | 55.7 g | 54.1 |
| Total sugars | 2.3 g | 2.2 +6% |
| Added sugars | 0 g | 0.5 −100% |
| Dietary fiber | 7.1 g | 6.5 +10% |
| Protein | 14 g | 11.5 +22% |
| Salt | 1.5 g | 1.1 +40% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 148 Bread flours products on Foodmetria.
Compared with other bread flours
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Speltvolkorenmeel 42%, speltbloem 33%, gepelde zonnebloem - pitten, lijnzaad, getoaste sojastukjes, gierst, gerstemoutmeel, gedroogde gist, gejodeerd zeezout 1,5%, niet gehard plantaardig vet (palm), glucosestroop, eiwit (melk, soja), rijstvezel, West-Indische kers, enzymen
- Allergens
- GlutenMilkSoybeans
- May contain traces
- GlutenSesame seeds
Product details
- Sold in
- Belgium
- Barcode
- 8717903440742
Prices reported by shoppers
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Frequently asked questions
How many calories are in Abdij speltbroodmix meergranen?
Abdij speltbroodmix meergranen contains 362 kcal per 100 g.
How much sugar is in Abdij speltbroodmix meergranen?
Abdij speltbroodmix meergranen has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Abdij speltbroodmix meergranen healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Abdij speltbroodmix meergranen vegan?
Based on its ingredient list, it is not vegan.
What allergens does Abdij speltbroodmix meergranen contain?
According to the label data it contains: Gluten, Milk, Soybeans. It may also contain traces of sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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