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9 mini ham and cheese jambons
Mini jambons
9 mini ham and cheese jambons by Aldi provides 344 kcal per 100 g, with 3.2 g of sugars and 7.7 g of protein. That is 24% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Puff pastry appetizers category and comes in a 315g pack. Contains: eggs, gluten, milk, pork.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 344 kcal | 103 kcal | 297 +16% | |
| Total fat | 23 g | 6.9 g | 9% | 17.8 +29% |
| Saturated fat | 11 g | 3.3 g | 16% | 9.2 +20% |
| Carbohydrates | 25 g | 7.5 g | 3% | 26.4 −5% |
| Total sugars | 3.2 g | 1 g | 2.6 +24% | |
| Dietary fiber | 1.7 g | 0.5 g | 2% | 1.7 |
| Protein | 7.7 g | 2.3 g | 5% | 6.8 +13% |
| Salt | 1.1 g | 0.3 g | 1.2 −9% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 126 Puff pastry appetizers products on Foodmetria. Values are for the prepared product.
Compared with other puff pastry appetizers
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Puff Pastry [Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Margarine (Palm Oil, Water, Rapeseed Oil, Salt, Emulsifier: Mono - and Diglycerides of Fatty Acids), Water, Flavouring, Colour: Carotenes], Water, FORMED HAM (12%) (Pork, Water, Potato Starch, Salt, Glucose Syrup, Emulsifiers: Triphosphates, Diphosphates; Antioxidant: Sodium Ascorbate; Dextrose, Spice Extracts, Preservative: Sodium Nitrite), EMMENTAL CHEESE (5%) (Milk), Glaze (Water, Rapeseed Oil, Vegetable Protein, Maize Starch, Sugar, Tapioca Starch), Modified Potato Starch, Palm Oil, Whey Powder (Milk), Skimmed Milk Powder, Glucose Syrup, Wheat Starch, Salt, Flavouring (contains Milk, Wheat), Milk Proteins, Yeast Extract, Dried Egg Powder, Wheat Fibre, Dried Cheese (Milk), Lemon Juice Powder, Maltodextrin, Spice. ALLERGY ADVICE: For allergens, including cereals containing gluten, see ingredients in bold. May also contain soya. WARNING: Although every effort has been made to remove bones, some small bones may remain.
- Allergens
- EggsGlutenMilkPork
- May contain traces
- Soybeans
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 315g
- Serving size
- 30 g
- Labels & certifications
- Irish emmental cheeseIrish pork
- Sold in
- Ireland
- Barcode
- 4088600176529
Prices reported by shoppers
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Frequently asked questions
How many calories are in 9 mini ham and cheese jambons?
9 mini ham and cheese jambons contains 344 kcal per 100 g and about 103 kcal per serving (30 g).
How much sugar is in 9 mini ham and cheese jambons?
9 mini ham and cheese jambons has 3.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is 9 mini ham and cheese jambons healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is 9 mini ham and cheese jambons vegan?
Based on its ingredient list, it is not vegan.
What allergens does 9 mini ham and cheese jambons contain?
According to the label data it contains: Eggs, Gluten, Milk, Pork. It may also contain traces of soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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