9 Grain Bread

by simple truth 43 g in Breads Barcode 0011110870162
Average nutritional quality
Unprocessed or minimally processed

9 Grain Bread by simple truth provides 660 kcal per 100 g, with 21.6 g of sugars and 27 g of protein. That is 372% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Breads category and comes in a 43 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
10.8 g · Moderate
Saturated fat
0 g · Low
Sugars
21.6 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 43g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 660 kcal 284 kcal 286 +130%
Total fat 10.8 g 4.6 g 6% 5.3 +104%
Saturated fat 0 g 0 g 0% 1 −100%
Total sugars 21.6 g 9.3 g 4.6 +372%
Dietary fiber 10.7 g 4.6 g 16% 4.5 +137%
Protein 27 g 11.6 g 23% 9.6 +183%
Salt 0 g 0 g 1.3 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15572 Breads products on Foodmetria.

Compared with other breads

Calories higher 1%
Sugars higher 2%
Salt lower 1%
Saturated fat lower 1%
Protein top 1%
Fiber top 6%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

ORGANIC WHOLE GRAIN AND SEED BLEND (ORGANIC OATS, ORGANIC CRACKED WHEAT, ORGANIC BARLEY FLAKES, ORGANIC TRITICALE FLAKES, ORGANIC SOFT WHITE WHEAT FLAKES, ORGANIC RYE FLAKES, ORGANIC AMARANTH, ORGANIC BROWN FLAX-SEED, ORGANIC YELLOW CORN MEAL, ORGANIC WHE

Allergens
Gluten

Product details

Quantity
43 g
Serving size
43g
Sold in
United States
Barcode
0011110870162

Prices reported by shoppers

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Frequently asked questions

How many calories are in 9 Grain Bread?

9 Grain Bread contains 660 kcal per 100 g and about 284 kcal per serving (43g).

How much sugar is in 9 Grain Bread?

9 Grain Bread has 21.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is 9 Grain Bread healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does 9 Grain Bread contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 22, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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