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8 Gaufres au lait
8 Gaufres au lait by Tendr'epis provides 426 kcal per 100 g, with 37.2 g of sugars and 6.5 g of protein. That is 54% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Waffles category and comes in a 280 g pack. Contains: eggs, gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 35 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 426 kcal | 149 kcal | 421 | |
| Total fat | 18.1 g | 6.3 g | 8% | 19.8 −9% |
| Saturated fat | 5.4 g | 1.9 g | 10% | 8.7 −38% |
| Carbohydrates | 58.7 g | 20.5 g | 7% | 53.2 +10% |
| Total sugars | 37.2 g | 13 g | 24.2 +54% | |
| Added sugars | 32.3 g | 11.3 g | 23% | 20 +61% |
| Protein | 6.5 g | 2.3 g | 5% | 6.8 −5% |
| Salt | 0.7 g | 0.2 g | 0.8 −10% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 913 Waffles products on Foodmetria.
Compared with other waffles
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Farine de _blé_, sucre, _œufs_, huile de colza, sirop de sucre inverti, huiles et matières grasses végétales (palme, colza), oligofructose, _lait_ écrémé en poudre (équivalent à 10 % de _lait_ écrémé), amidon de riz, sel, émulsifiant : lécithine de _soja_, poudres à lever (diphosphate disodique, bicarbonate de sodium, amidon de _blé_), arôme,
- Allergens
- EggsGlutenMilkSoybeans
- May contain traces
- Nuts
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 280 g
- Serving size
- 35 g
- Labels & certifications
- Made in Belgium
- Sold in
- France
- Barcode
- 3700411906294
Prices reported by shoppers
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Frequently asked questions
How many calories are in 8 Gaufres au lait?
8 Gaufres au lait contains 426 kcal per 100 g and about 149 kcal per serving (35 g).
How much sugar is in 8 Gaufres au lait?
8 Gaufres au lait has 37.2 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is 8 Gaufres au lait healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is 8 Gaufres au lait vegan?
Based on its ingredient list, it is not vegan.
What allergens does 8 Gaufres au lait contain?
According to the label data it contains: Eggs, Gluten, Milk, Soybeans. It may also contain traces of nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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