7days choco croissant

by 7DAYS 60 g in Croissants Barcode 5201360527106
Bad nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

7days choco croissant by 7DAYS provides 428 kcal per 100 g, with 26 g of sugars and 7 g of protein. That is 91% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Croissants category and comes in a 60 g pack. Contains: gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
30 g · High
Saturated fat
18 g · High
Sugars
26 g · High
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 428 kcal 406 +5%
Total fat 30 g 21.5 +40%
Saturated fat 18 g 10.8 +67%
Carbohydrates 45 g 44.9
Total sugars 26 g 13.6 +91%
Added sugars 18.8 g 7 +168%
Protein 7 g 7.2
Salt 0.4 g 1 −58%

Category average across 1079 Croissants products on Foodmetria.

Compared with other croissants

Calories higher 36%
Sugars higher 5%
Salt lower 8%
Saturated fat higher 3%
Protein top 52%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

dough: wheat flour, vegetable oils (palm oil, sunflower oil, cottonseed oil, rapeseed oil), sugar, glucose-fructose syrup, yeast, iodized salt, stabilizer (mono - and diglycerides of acids fats), vanillin, acidity corrector (citric acid), preservative (0,1% calcium propionate), chocolate with 32% milk: sugar, cocoa butter, whole milk powder, cocoa mass, skimmed milk powder, emulsifier (soy lecithin), vanillin, 15% cocoa filling: palm oil, glucose syrup, sugar, low fat cocoa powder 7%, skimmed milk powder, ethyl alcohol, emulsifier (polyglycerol esters of fatty acids), vanillin, gelatinizing agent (sodium alginate) , preservative (0,1% potassium sorbate), decor: sugar, partially hydrogenated vegetable oil (palm kernel oil), low-fat cocoa powder, skimmed milk powder, lactose (milk), emulsifier (soy lecithin), vanillin,

Contains palm oilNot vegan
Allergens
GlutenMilkSoybeans

Additives 8

High overexposure risk
E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
60 g
Sold in
United Kingdom
Barcode
5201360527106

Prices reported by shoppers

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Frequently asked questions

How many calories are in 7days choco croissant?

7days choco croissant contains 428 kcal per 100 g.

How much sugar is in 7days choco croissant?

7days choco croissant has 26 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is 7days choco croissant healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is 7days choco croissant vegan?

Based on its ingredient list, it is not vegan.

What allergens does 7days choco croissant contain?

According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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