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7 Sushi box Nakano
Spécialités Sushi accompagnées de sauce soja, de préparation de gingembre et de wasabi
7 Sushi box Nakano by natsu provides 146 kcal per 100 g, with 8.4 g of sugars and 3.2 g of protein. That is 55% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sushi medley category and comes in a 220 g pack. Contains: eggs, fish, gluten, milk, mustard, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 220g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 146 kcal | 321 kcal | 158 −8% | |
| Total fat | 3.3 g | 7.3 g | 9% | 4.1 −20% |
| Saturated fat | 0.6 g | 1.3 g | 7% | 0.8 −29% |
| Carbohydrates | 25 g | 55 g | 20% | 24.4 |
| Total sugars | 8.4 g | 18.5 g | 5.4 +55% | |
| Added sugars | 5.7 g | 12.4 g | 25% | 5.3 +6% |
| Dietary fiber | 1 g | 2.2 g | 8% | 1.1 −8% |
| Protein | 3.2 g | 7 g | 14% | 5.3 −39% |
| Salt | 1.8 g | 3.9 g | 1.7 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 130 Sushi medley products on Foodmetria.
Compared with other sushi medley
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sushi : 80 % préparation de riz (riz cuit [eau, riz, huile de tournesol], sirop de fructose-glucose, vinaigre d'alcool, sel, vinaigre de riz, correcteur d'acidité : acétate de sodium), 13% saumon cru (poisson), 3% saumon cuit (poisson), nori (algue séchée), 0,7% concombre, graines de sésame grillées, 0,4% fromage frais (lait, crème [lait], ferments lactiques, présure, sel), poivron rouge, poivron vert, 0,4% sauce aigre-douce (eau, sucre, sirop de glucose, jus concentré d'ananas, purée de tomates, amidon de maïs modifié, acidifiant : acide acétique ; sel, colorant : extrait de paprika, carotine ; stabilisant : xanthane [soja, blé]), 0,3% sauce teriyaki (sucre, sauce soja [eau, sel, graines de soja, blé], eau, vinaigre de riz [eau, riz, sucre, sel], purée de tomate, vin de riz [eau, riz, froment (blé)], amidon de maïs, gingembre, oignons, ail), mayonnaise (huile de colza, jaune d'œuf, eau, vinaigre d'alcool, graines de moutarde, sucre, sel, épices), aneth, flocons de piment rouge, sel. Sauce soja : eau, 19% graines de soja, blé, sel. Préparation au gingembre : 63% gingembre, fructose, sirop de glucose, sel, acidifiants : acide acétique, acide citrique. Préparation au wasabi : poudre de raifort, humectant : sorbitol ; eau, 15% wasabi, huile de graines de soja, sirop de glucose, sel, poudre de feuilles de wasabi, acidifiant : acide citrique.
- Allergens
- EggsFishGlutenMilkMustardSesame seedsSoybeans
- May contain traces
- CrustaceansMolluscsPeanutsSulphur dioxide and sulphites
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 220 g
- Serving size
- 220g
- Sold in
- France
- Barcode
- 4045851005015
Prices reported by shoppers
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Frequently asked questions
How many calories are in 7 Sushi box Nakano?
7 Sushi box Nakano contains 146 kcal per 100 g and about 321 kcal per serving (220g).
How much sugar is in 7 Sushi box Nakano?
7 Sushi box Nakano has 8.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is 7 Sushi box Nakano healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is 7 Sushi box Nakano vegan?
Based on its ingredient list, it is not vegan.
What allergens does 7 Sushi box Nakano contain?
According to the label data it contains: Eggs, Fish, Gluten, Milk, Mustard, Sesame seeds, Soybeans. It may also contain traces of crustaceans, molluscs, peanuts, sulphur dioxide and sulphites. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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