Nutrition report ready
7 select, milk chocolate s'mores bar, crunchy cookies and marshmallow
Nutri-Score E NOVA 4
View details7 select, milk chocolate s'mores bar, crunchy cookies and marshmallow
7 select, milk chocolate s'mores bar, crunchy cookies and marshmallow by 7 Select provides 520 kcal per 100 g, with 56 g of sugars and 6 g of protein. That is 21% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chocolate candies category. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 bar (50 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 520 kcal | 260 kcal | 510 | |
| Total fat | 26 g | 13 g | 17% | 31.6 −18% |
| Saturated fat | 16 g | 8 g | 40% | 19.4 −17% |
| Carbohydrates | 56 g | 28 g | 10% | 56.5 |
| Total sugars | 56 g | 28 g | 46.4 +21% | |
| Dietary fiber | 2 g | 1 g | 4% | 4.5 −55% |
| Protein | 6 g | 3 g | 6% | 6.5 −7% |
| Salt | 0.3 g | 0.2 g | 0.3 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 7367 Chocolate candies products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Low sodium
- 120 mg sodium per 100 g (EU: no more than 120 mg per 100 g)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other chocolate candies
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Milk chocolate (sugar, cocoa butter, cocoa mass, whole milk powder, soy lecithin [emulsifier], and natural vanilla extract), dry marshmallow (invert sugar, sugar, water, artificial flavor, sodium alginate, titanium dioxide, calcium chloride, corn starch, potassium sorbate (preservative)), graham cracker bits (enriched flour [wheat flour, niacin, reduced iron, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], high fructose corn syrup, whole wheat flour, vegetable oil [soybean palm, palm kernel oil with tbhq to preserve freshness], baking soda, salt, honey, and soy lecithin), artificial marshmallow flavor, artificial french vanilla.
- Allergens
- GlutenMilkSoybeans
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Regulatory status of its additives
How the US, individual states and the EU treat additives found in this product's ingredient list.
European Union
Titanium dioxide has not been authorised as a food additive in the EU since February 7, 2022.
What these additives are and what the research says: Titanium dioxide.
Additives are detected from the ingredient list by Open Food Facts and may be incomplete or out of date. Regulatory status checked October 6, 2026; rules are changing quickly. Not legal advice — always check the package label.
Product details
- Serving size
- 1 bar (50 g)
- Sold in
- United States
- Barcode
- 0052548566234
Prices reported by shoppers
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Frequently asked questions
How many calories are in 7 select, milk chocolate s'mores bar, crunchy cookies and marshmallow?
7 select, milk chocolate s'mores bar, crunchy cookies and marshmallow contains 520 kcal per 100 g and about 260 kcal per serving (1 bar (50 g)).
How much sugar is in 7 select, milk chocolate s'mores bar, crunchy cookies and marshmallow?
7 select, milk chocolate s'mores bar, crunchy cookies and marshmallow has 56 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is 7 select, milk chocolate s'mores bar, crunchy cookies and marshmallow healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is 7 select, milk chocolate s'mores bar, crunchy cookies and marshmallow vegan?
Based on its ingredient list, it is not vegan.
What allergens does 7 select, milk chocolate s'mores bar, crunchy cookies and marshmallow contain?
According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.
Does 7 select, milk chocolate s'mores bar, crunchy cookies and marshmallow contain additives restricted in the US or the EU?
Its ingredient list includes Titanium dioxide (E171). The EU has not allowed titanium dioxide in food since 2022. Recipes change — check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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