7-eleven fresh to go, chocolate chunk cookie

by 7-Eleven in Biscuits Barcode 0052548564599
Bad nutritional quality
Ultra-processed food

7-eleven fresh to go, chocolate chunk cookie by 7-Eleven provides 431 kcal per 100 g, with 37.3 g of sugars and 5.9 g of protein. That is 30% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits category. Contains: eggs, gluten, soybeans.

Nutrient levels per 100 g

Fat
17.7 g · High
Saturated fat
8.8 g · High
Sugars
37.3 g · High
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 cookie (51 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 431 kcal 220 kcal 457 −6%
Total fat 17.7 g 9 g 12% 20.3 −13%
Saturated fat 8.8 g 4.5 g 23% 8.8
Carbohydrates 64.7 g 33 g 12% 64
Total sugars 37.3 g 19 g 28.6 +30%
Dietary fiber 3.9 g 2 g 7% 3.5 +12%
Protein 5.9 g 3 g 6% 6.8 −14%
Salt 0.7 g 0.4 g 0.7 +6%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 23209 Biscuits products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other biscuits

Calories lower 26%
Sugars higher 22%
Salt higher 38%
Saturated fat higher 44%
Protein top 61%
Fiber top 30%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Wheat flour, chocolate chunks (sugar, chocolate liquor, cocoa butter, dextrose, soy lecithin, artificial flavor), sugar, 20% margarine (palm oil, water, salt, vegetable monoglycerides, natural butter flavor, citric acid (acidulant), beta carotene (color), vitamin a palmitate added), enriched flour (wheat flour, enzyme, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), pasteurized whole egg product (concentrated whole eggs, sugar, with less than 1% of the following: sodium alginate, glycerol, and maltodextrin), brown sugar, water, invert sugar, vanilla flavor (propylene glycol, water, alcohol, vanillin, heliotropine), baking soda, emulsifier (water, sorbitan monostearate, polysorbate 60, 2% or less of: sodium propionate (a preservative), salt.

Contains palm oilNot vegan
Allergens
EggsGlutenSoybeans

Additives 13

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
Moderate overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 cookie (51 g)
Sold in
United States
Barcode
0052548564599

Prices reported by shoppers

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Frequently asked questions

How many calories are in 7-eleven fresh to go, chocolate chunk cookie?

7-eleven fresh to go, chocolate chunk cookie contains 431 kcal per 100 g and about 220 kcal per serving (1 cookie (51 g)).

How much sugar is in 7-eleven fresh to go, chocolate chunk cookie?

7-eleven fresh to go, chocolate chunk cookie has 37.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is 7-eleven fresh to go, chocolate chunk cookie healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is 7-eleven fresh to go, chocolate chunk cookie vegan?

Based on its ingredient list, it is not vegan.

What allergens does 7-eleven fresh to go, chocolate chunk cookie contain?

According to the label data it contains: Eggs, Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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