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6 seed crackers
6 seed crackers by Top Seedz provides 628 kcal per 100 g, with 0 g of sugars and 14 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Small Crackers category and comes in a 43 g pack. Contains: sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 43g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 628 kcal | 270 kcal | 446 +41% | |
| Total fat | 48.8 g | 21 g | 27% | 17.3 +183% |
| Saturated fat | 5.8 g | 2.5 g | 13% | 4.2 +38% |
| Carbohydrates | 37.2 g | 16 g | 6% | 61.5 −39% |
| Total sugars | 0 g | 0 g | 5.5 −100% | |
| Added sugars | 0 g | 0 g | 0% | 4 −100% |
| Dietary fiber | 11.6 g | 5 g | 18% | 5.5 +110% |
| Protein | 14 g | 6 g | 12% | 10.7 +30% |
| Salt | 1.2 g | 0.5 g | 2.1 −42% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 73 Small Crackers products on Foodmetria.
Compared with other small crackers
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Top Seedz Mix (Sesame Seeds, Sunflower Seeds, Pumpkin Seeds, Flax Seeds, Chia Seeds, Hemp Seeds), Arrowroot, Extra Virgin Olive Oil, Sea Salt.
- Allergens
- Sesame seeds
Product details
- Quantity
- 43 g
- Serving size
- 43g
- Labels & certifications
- Not advised for specific peopleNot advised for pregnant women
- Sold in
- United States
- Barcode
- 19979241
Prices reported by shoppers
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Frequently asked questions
How many calories are in 6 seed crackers?
6 seed crackers contains 628 kcal per 100 g and about 270 kcal per serving (43g).
How much sugar is in 6 seed crackers?
6 seed crackers has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is 6 seed crackers healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is 6 seed crackers vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does 6 seed crackers contain?
According to the label data it contains: Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 10, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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