6 panini

by Buongiorno Natura 300 g in White breads Barcode 8032998905465
Average nutritional quality
Ultra-processed food

6 panini by Buongiorno Natura provides 255 kcal per 100 g, with 2.5 g of sugars and 8.5 g of protein. That is 47% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the White breads category and comes in a 300 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
1.2 g · Low
Saturated fat
0.3 g · Low
Sugars
2.5 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 panino (50 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 255 kcal 128 kcal 279 −8%
Total fat 1.2 g 0.6 g 1% 3.5 −66%
Saturated fat 0.3 g 0.2 g 1% 0.6 −46%
Carbohydrates 51 g 25.5 g 9% 48.2 +6%
Total sugars 2.5 g 1.3 g 4.7 −47%
Added sugars 11.8 g 5.9 g 12% 2.8 +315%
Dietary fiber 2.9 g 1.5 g 5% 3.8 −24%
Protein 8.5 g 4.3 g 9% 9.1 −7%
Salt 1 g 0.5 g 1.2 −14%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 677 White breads products on Foodmetria.

Compared with other white breads

Calories lower 46%
Sugars lower 31%
Salt lower 36%
Saturated fat lower 43%
Protein top 57%
Fiber top 50%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Farina di grano tenero tipo "0", acqua, sale, lievito, acetati di sodio, esteri mono e diacetiltartarici di mono e digliceridi degli acidi grassi, destrosio

May contain palm oilMaybe veganMaybe vegetarian
Allergens
Gluten

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
300 g
Serving size
1 panino (50 g)
Sold in
Italy
Barcode
8032998905465

Prices reported by shoppers

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Frequently asked questions

How many calories are in 6 panini?

6 panini contains 255 kcal per 100 g and about 128 kcal per serving (1 panino (50 g)).

How much sugar is in 6 panini?

6 panini has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is 6 panini healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does 6 panini contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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