6 Mini Nems Banane Chocolat

by Thiriet in Frozen cakes and pastries Barcode 3292590874438

Nems

Poor nutritional quality
Ultra-processed food

6 Mini Nems Banane Chocolat by Thiriet provides 357 kcal per 100 g, with 14 g of sugars and 6.3 g of protein. That is 33% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen cakes and pastries category. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
23 g · High
Saturated fat
11 g · High
Sugars
14 g · Moderate
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 20 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 357 kcal 71 kcal 318 +12%
Total fat 23 g 4.6 g 6% 16.2 +42%
Saturated fat 11 g 2.2 g 11% 8 +38%
Carbohydrates 30 g 6 g 2% 36.9 −19%
Total sugars 14 g 2.8 g 20.9 −33%
Added sugars 6.5 g 1.3 g 3% 17.6 −63%
Dietary fiber 0.6 g 0.1 g 0% 2.3 −74%
Protein 6.3 g 1.3 g 3% 5.5 +14%
Salt 0.2 g 0 g 0.5 −69%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 463 Frozen cakes and pastries products on Foodmetria.

Compared with other frozen cakes and pastries

Calories higher 34%
Sugars lower 27%
Salt lower 22%
Saturated fat higher 30%
Protein top 29%
Fiber top 93%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Banane 37,5 %, chocolat 30 % (pâte de cacao, sucre, beurre de cacao, émulsifiant : lécithine de _soja_, extrait naturel de vanille), farine de blé, huile de tournesol, sel.

Palm oil freeMaybe veganVegetarian
Allergens
GlutenSoybeans
May contain traces
Milk

Additives 2

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
20 g
Sold in
France
Barcode
3292590874438

Prices reported by shoppers

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Frequently asked questions

How many calories are in 6 Mini Nems Banane Chocolat?

6 Mini Nems Banane Chocolat contains 357 kcal per 100 g and about 71 kcal per serving (20 g).

How much sugar is in 6 Mini Nems Banane Chocolat?

6 Mini Nems Banane Chocolat has 14 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is 6 Mini Nems Banane Chocolat healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does 6 Mini Nems Banane Chocolat contain?

According to the label data it contains: Gluten, Soybeans. It may also contain traces of milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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