Nutrition report ready

53% vegetable oil spread

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score D NOVA 4

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53% vegetable oil spread

in Fats Barcode 02985206
Poor nutritional quality
Ultra-processed food

53% vegetable oil spread provides 500 kcal per 100 g and 0 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fats category. Contains: milk, soybeans.

Nutrient levels per 100 g

Fat
57.1 g · High
Saturated fat
10.7 g · High
Salt
2.2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 Tbsp (14 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 500 kcal 70 kcal 661 −24%
Total fat 57.1 g 8 g 10% 70.2 −19%
Saturated fat 10.7 g 1.5 g 8% 28 −62%
Carbohydrates 0 g 0 g 0% 5.8 −100%
Protein 0 g 0 g 0% 1.4 −100%
Salt 2.2 g 0.3 g 0.8 +166%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1554 Fats products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from August 2023. Other values: Open Food Facts.

Compared with other fats

Calories lower 18%
Salt higher 5%
Saturated fat lower 21%
Protein top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Vegetable oil blend (liquid soybean oil, partially hydrogenated soybean oil), water, salt, contains less than 2% of the following: dried whey, vegetable mono - and diglycerides and soy lecithin (emulsifiers), potassium sorbate and sodium benzoate (to preserve freshness), phosphoric acid (acidulant), natural and artificial flavor, vitamin a palmitate, colored with beta carotene (source of vitamin a), flaxseed oil.

Not vegan
Allergens
MilkSoybeans

Additives 5

High overexposure risk
High overexposure risk
E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 Tbsp (14 g)
Sold in
United States
Barcode
02985206

Prices reported by shoppers

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Frequently asked questions

How many calories are in 53% vegetable oil spread?

53% vegetable oil spread contains 500 kcal per 100 g and about 70 kcal per serving (1 Tbsp (14 g)).

Is 53% vegetable oil spread healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is 53% vegetable oil spread vegan?

Based on its ingredient list, it is not vegan.

What allergens does 53% vegetable oil spread contain?

According to the label data it contains: Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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