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Product 5203149005331
Product 5203149005331 by Ροδόπη provides 100 kcal per 100 g, with 4.2 g of sugars and 5.6 g of protein. That is 49% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Fermented dairy desserts category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cup (200gr) (200 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 100 kcal | 200 kcal | 100 | |
| Total fat | 6.7 g | 13.4 g | 17% | 4.1 +62% |
| Saturated fat | 4 g | 8 g | 40% | 2.6 +53% |
| Carbohydrates | 4.2 g | 8.4 g | 3% | 9.4 −56% |
| Total sugars | 4.2 g | 8.4 g | 8.3 −49% | |
| Protein | 5.6 g | 11.2 g | 22% | 6 −7% |
| Salt | 0.4 g | 0.8 g | 0.4 −14% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 307 Fermented dairy desserts products on Foodmetria.
Compared with other fermented dairy desserts
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 1 cup (200gr) (200 g)
- Sold in
- Greece
- Barcode
- 5203149005331
Prices reported by shoppers
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Frequently asked questions
How many calories are in Product 5203149005331?
Product 5203149005331 contains 100 kcal per 100 g and about 200 kcal per serving (1 cup (200gr) (200 g)).
How much sugar is in Product 5203149005331?
Product 5203149005331 has 4.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Product 5203149005331 healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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