Rice pudding

by Ροδόπη in Puddings Barcode 5203149004280
Average nutritional quality

Rice pudding by Ροδόπη provides 132 kcal per 100 g, with 14.7 g of sugars and 2.8 g of protein. That is 27% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Puddings category.

Nutrient levels per 100 g

Fat
3 g · Low
Saturated fat
1.7 g · Moderate
Sugars
14.7 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 160 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 132 kcal 211 kcal 136
Total fat 3 g 4.8 g 6% 3.7 −19%
Saturated fat 1.7 g 2.7 g 14% 2.2 −24%
Carbohydrates 23.6 g 37.8 g 14% 20 +18%
Total sugars 14.7 g 23.5 g 11.6 +27%
Protein 2.8 g 4.5 g 9% 5.4 −48%
Salt 0.1 g 0.2 g 0.3 −63%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 991 Puddings products on Foodmetria.

Compared with other puddings

Calories higher 29%
Sugars higher 20%
Salt lower 10%
Saturated fat higher 46%
Protein top 76%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
160 g
Sold in
Greece
Barcode
5203149004280

Prices reported by shoppers

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Frequently asked questions

How many calories are in Rice pudding?

Rice pudding contains 132 kcal per 100 g and about 211 kcal per serving (160 g).

How much sugar is in Rice pudding?

Rice pudding has 14.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Rice pudding healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated July 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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